Time to Talk Day 2019

MH banner

January 2019

Conversations about mental health change lives

Time to Talk Day 2019 is taking place on Thursday 7 February. On Time to Talk Day, we want everyone to have a conversation about mental health. 

Below you will find a variety of ideas, resources, and links to help you promote Time to Talk Day at your school, and incorporate mental health in to lessons, assemblies and activities. We know the power of a whole-school approach in promoting mental health and building resilience in your pupils.

iMHARS

iMHARS - Islington Mental Health and Resilience in Schools

The iMHARS framework helps schools to understand the seven aspects (components) of school life that can support and contribute to pupils’ positive mental health and resilience.

iMHARS can be used in schools to research current practice, identify where things are working well, areas for improvement and next steps. Schools are encouraged to reflect on what support is in place to meet the needs of all pupils; for the most vulnerable pupils, for those at risk, and preventative measures for all pupils. If you are interested in working with our mental health advisors to reflect on and improve your systems, please contact Lil.

See the iMHARS website for tools and resources 

Islington's Health and Wellbeing Directory

We have created a directory of organisations that can support your work with children, young people and their families, on a variety of topics including mental health. Visit the Mental Health and Emotional Wellbeing Directory.

Islington Community of Schools (iCOS) mental health working group are wanting to develop the directory further to include services that individual schools recommend.  Please complete this survey so we can share good practice and useful resources across our community of schools.  

Take the survey here!  


Teaching and Learning


TTTD 2019

Time to Talk Day 2018

This year’s Time to Talk Day is all about bringing together the right ingredients, to have a conversation about mental health. Having conversations about mental health helps break down stereotypes, improve relationships, and take the stigma out of something that affects us all. There are lots of different ways to have a conversation about mental health. And you don’t have to be an expert to talk. Time to Change provide schools with a variety of resources, posters and material to get everyone talking about mental health.

Time to Change mental health resources for schools

MHS

Islington Mentally Healthy Schools

Last year, we facilitated over 1,300 pupils to discuss mental health during our campaign to mark Time to Talk Day.

We are supporting schools again this year to have these conversations, in partnership with the BIG Alliance. Volunteers from local businesses will be visiting primary and secondary schools during the month of February to facilitate focused discussions on what makes a mentally healthy school. If your school hasn't signed up for pupils to take part, you can still facilitate the lesson using the guide below.

Download 'What makes a mentally healthy school?' lesson guide

CMHW

Healthy: Inside and Out resources

Place2Be launched the first ever Children’s Mental Health Week in 2015. This year for Children’s Mental Health Week 2019 (4-10 February), the theme is Healthy: Inside and Out. 

They have create a range or resources with an assembly guide, activities and ideas to help primary and secondary-age children and young people explore what it means to be Healthy: Inside and Out.

They also have a series of lessons on resilience and kindness to download in the 'Look back' section.

Download Place2Be resources and activities

Islington primary resources

Islington's PSHE scheme of work ‘You, Me and PSHE’  includes a strand on mental health.  This ensures that mental health is being addressed throughout the primary phase.  The primary programme of study for mental health incorporates lessons on friendship and feelings, and how people can look after themselves and others.

See the 'You, Me and PSHE' scheme of work

We have developed specific lesson plans for Year 6 pupils that teach what is meant by the term mental health as well as the discrimination and stigma that can surround it. There are four PSHE lessons to be taught by class teachers. 

See the Healthy Minds Year 6 lessons

Islington secondary resources

The Healthy Minds scheme of work was developed to support schools to raise awareness about mental health issues in accessible, interactive and enjoyable ways.  Each lesson in the scheme covers a different mental health topic and comes with suggested lesson plans, student resources, detailed teacher background notes and eye-catching hand-outs.

Access the Healthy Minds scheme of work


Vulnerable children and work with parents


AFC

Supporting mental health and wellbeing in schools

The Anna Freud Centre have created guidance to support all staff working in school settings to understand how best to help the children and young people in their care. The booklets cover a range of mental health concerns, describes signs you might recognise and offers straightforward and practical guidance about what to do if you are worried about a child or young person. A second booklet for secondary schools was developed to offer an introduction to some of the mental health issues that children in secondary schools may face.

Supporting mental health and wellbeing in schools

 

Supporting mental health in secondary schools

Advice for Parents and Carers: Talking Mental Health

The Anna Freud Centre have produced this leaflet to provide simple advice and guidance to parents and carers about how to make conversations about their child's feelings part of everyday conversation. 

Download and share the parents and carers booklet

 

Talking mental health with young people at secondary school booklet

Kooth

Free online counselling with Kooth

Kooth is a free online counselling and emotional well-being support service providing young people aged 11-18 years (up to 19th birthday) in Islington with a free, safe and secure means of accessing support from a professional team of qualified counsellors.  Young people can access this service anonymously by signing onto the Kooth site. The site provides unique, out of office hours’ provision and is open 7 days per week, 365 days a year (from 12noon until 10pm on weekdays and from 6pm until 10pm on weekends). 

The Kooth team will be available to come into secondary school assemblies to explain the service to students and meet with staff to support them in feeling confident to talk about Kooth with students.  Schools can arrange a presentation for staff and pupils to explain how Kooth works for young people. For more information regarding the service, please visit the XenZone website; www.xenzone.com.

Contact Boris at Kooth to arrange a visit to your school

DAP

Mental Health workshops for parents

The Direct Action Project are funded in Islington to provide workshops for parents of primary school children. 

The aims of these workshops are to increase parents understanding of 'mental health', reduce stigma and develop awareness of local sources of support.

To book a parent workshop contact Emma Charlton 


Training and events


February 4 2019

Youth Mental Health First Aid

This training will be delivered by Rethink on Monday 4 February at Canonbury Primary School. Participants will develop practical skills to identify a range of mental health issues and support a young person to get the help they need. 

Book your place here

March 7 2019

Suicide Prevention training

There are a limited number of places for primary school staff from 9-12 on Thursday 7 March at City of London Academy, Highgate Hill.

Book your place here


Policy and guidance


Supporting Staff Health and Wellbeing

MHFA England last year published an 'Address your Stress' toolkit, which includes posters, videos and activities to promote to staff how they look after themselves.

The Anna Freud Centre have also released a new booklet with guidance on supporting staff wellbeing in schools.

Islington Schools HR provide guidance on health and wellbeing matters, including the Employee Assistance Programme, which offers employees free, confidential and independent support.

AFC
MH charter

Islington Mental Health Charter

We know from the Islington Mental Health Charter that young people are interested in mental health. The charter was formed and designed by young people for young people, with the overall aim to improve the social, emotional, mental health and well-being for children and young people.

Schools who would like to implement the ten statements can undergo a review, to identify good practice and have the mental health charter endorsed in their school.

If you are interested, please contact Lil

 

Display the Mental Health Charter in your school

Try out an innovative mental health approach and get £1000 for your school

AFC

The Anna Freud National Centre for Children and Families is recruiting mainstream secondary schools to take part in England's largest research trial of school-based mental health interventions. They are now recruiting mainstream secondary schools to take part in the second wave of research, delivering the interventions next academic year (2019-2020). Schools allocated to an intervention delivered by school staff will receive free training from the Centre. All participating schools will be remunerated £1000.

To find out more and apply by the deadline of 5 April 2019, visit the website below:

Find and more and apply to take part