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To mark World Mental Health Day today (10 October), HSE is urging employers to move beyond awareness and take practical steps to prevent work-related stress.
In 2023/24 around half of all work-related ill health in Great Britain was due to stress, depression or anxiety, with affected workers taking 20 days off on average. The cost to businesses is clear: more absence, lower productivity, and higher turnover.
Start doing
Kayleigh Roberts, HSE’s work-related stress policy lead, said: “We’re asking employers to keep talking – but start doing. Even small changes, like reviewing workloads or improving communication, can make a big difference. The organisations that thrive are those that tackle the root causes of stress early.”
Support that works
HSE’s Working Minds campaign helps employers prevent stress by focusing on 6 key areas: demands, control, support, relationships, role clarity, and change. Its 5 steps provide a clear framework for action:
- Reach out
- Recognise
- Respond
- Reflect
- make it Routine
Over 18,000 leaders have already accessed HSE’s free tools and training.
Make one change today
Start with one of these simple steps:
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Play our mini game on stress at work
To mark World Mental Health Day, try our mini game to learn more about stress and how it affects us at work.
The goal is to reach the top in 45 seconds. Avoid red stress risks and collect green resources to boost your score.
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