06 May 2025
 This year's Dementia Action Week (19- 25 May) is packed with fun and informative activities to raise awareness of dementia and help those with the illness and their carers to relax, including free exercise sessions, walks and more. The full list of events can be found here.
The main event is Living Well with Dementia, co-hosted by the Alzheimer's Society and the Council at Syon House on Tuesday, 20 May. There will be information on the services and support available in Hounslow for anyone affected, including expert talks and interactive workshops.
Places are free but please confirm your attendance using the link below.
 Anyone in Hounslow aged between 55 and 74 who smokes or used to smoke can get a free lung cancer screening.
It's the best way to detect lung cancer early when it's treatable, even before any symptoms appear. The process is non-intrusive and you will only be sent for a full CT scan if you are deemed to be at higher risk.
 Hounslow’s Bereavement and End of Life Support Service, delivered by The Mulberry Centre, is hosting an event for Dying Matters Awareness Week called Life, Death and Chocolate Cake tomorrow (Wednesday, 7 May), 2.30pm to 4pm.
The aim is to increase awareness of death, with a view to helping people make the most of their lives.
To book your place email talk@themulberrycentre.co.uk or call 020 8321 6300.
 The Council is hosting a free event at Hounslow House on Wednesday, 21 May for residents in the borough who are blind or experiencing sight loss.
Along with Council teams, the fair will include representatives from the Royal National Institute of Blind People (RNIB), Middlesex Association for the Blind, Guide Dogs, Chelsea and Westminster Hospital NHS Foundation Trust, and many more.
 Starting from Monday, 12 May, Stay Steady and Active will offer seven weekly classes designed for those aged 60 and over. The classes available include:
- Otago strength and balance
- Bollyfusion
- Tai Chi
- Supported EGYM sessions
Engaging in physical activity offers numerous benefits for individuals over 60, such as enhancing bone health and strength. This helps to lower the risk of injuries and fractures from falls.
It also helps to maintain independent living, preventing age-related declines in strength, balance, and coordination, while providing an excellent opportunity for social interaction.
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From Monday, 12 May there is a new face-to-face long-term support group for anyone providing care to someone who has a disability, illness, mental health condition, addiction or needs extra help as they get older.
The group will run on the second Monday of each month from 10.30am to 12.30pm at 115B High Street Whitton, TW2 7LG. Find the full list of dates here.
Contact Harlington Care using the link below for more information.
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COVID-19 is serious at any time of the year, especially for those who are most vulnerable. People aged 75 and over, as well as those with health conditions that affect their immune system, should receive a vaccination every six months for the best protection.
Please make sure you get your COVID-19 vaccination this spring. To get your vaccination, you can book a vaccine online, visit a walk-in clinic or contact your GP.
Vaccinations are available until 17 June.
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The Pre and Postnatal Depression Advice and Support Foundation (PANDAS) is a national charity that provides support for parents, carers and networks with their mental health - from conception through to birth and beyond.
There is a range of free support services available, including a bookable call service, support groups, WhatsApp message support and more.
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 As the days get longer and brighter, take time out of your day to go for a walk. This month, the BetterPoints app is hosting a challenge to virtually walk the Dales Way. This is equivalent to 80 miles of walking throughout the month.
Record your walks in the app and be in with a chance to win a share of £1,590 in rewards. Whether you're strolling to the shops, marching through the park or hiking your local trails, every step counts this May and the more days you walk, the more chances you have to win.
 The Great West Road Primary Care Network is currently holding patient engagement events at Hounslow Arts Centre in the Treaty Centre.
This is an opportunity to get a free health check including blood pressure and weight, and get advice on a range of health concerns.
 Hounslow's Health Outreach Team (HOT) will be out offering free blood pressure checks, BMI weight checks, balance checks for residents aged 60 plus, and advice on health concerns, such as diabetes, high blood pressure, stop smoking services, mental health services plus much more.
The HOT team will be at the following locations over the next week:
- Wednesday, 7 May – HOT Shop, Treaty Centre, Hounslow High Street – 9am to 5pm
- Wednesday, 7 May – Health Checks at Hounslow Arts Centre, Treaty Centre, Hounslow High Street – 1.30pm to 2.30pm
- Thursday, 8 May – Riverside Church, Feltham – 10am to 2pm
- Friday, 9 May – Wellbeing Walk, Danehurst Centre, Brentford – 10am to 11am
- Tuesday, 13 May – Hounslow Gets Digital Event, Hounslow House, TW3 3EB – 10am to 3pm
- Wednesday, 14 May – Hounslow Arts Centre, Treaty Centre, Hounslow High Street – 1.30pm to 2.30pm
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