3 December 2024
 The Council and its partners are providing several spaces this winter where residents can keep warm and keep bills down, while at the same time accessing help, support, and the opportunity to learn new skills.
There will be a variety of offers available at different locations across the borough, ranging from community hubs to churches and libraries, where residents can access classes, free wi-fi, have a hot drink or food, or simply read a book.
 Brentford FC Community Sports Trust is running an Introduction to Healthy Lifestyles course from Thursday, 9 January 2025.
This 12-week course is designed for adults who are receiving or seeking support for their mental health. The course will explore key aspects of a healthy lifestyle including habit creation, caring for physical and mental health, and making sustainable lifestyle changes.
Sessions will run weekly from 11am to 12pm on Thursdays at the Brentford Football Club Community Stadium Hub, TW8 0SB. You can sign up or refer someone you know below.
 Time is running out if you want to get your free flu and Covid-19 vaccines through the NHS booking site, or in your community with the Heath Outreach Team.
The last available date you can book on the NHS booking systems for flu or Covid-19 is Friday, 20 December and slots will get booked up fast, so don’t delay if that’s your preferred option.
The last date you can meet the Health Outreach Team to get vaccinated in the heart of your community will be Thursday, 19 December.
There are also catch-up clinics taking place over the next few weeks where children from Reception to Year 11 can receive their flu vaccines.
If your child has not yet had the nasal spray vaccine this winter, take a look at the available dates and book them in today.
 The next SEND Surgery will be held on Wednesday, 11 December at Redlees Centre, Worton Rd, Isleworth TW7 6DW from 10am to 12pm.
These sessions provide families with an informal opportunity to ask questions and receive advice and support from SEND professionals.
If you have any queries please contact TheLocalOffer@hounslow.gov.uk.
 This December, BetterPoints is inviting you on an exciting adventure. Every car-free journey of half a mile or more unlocks a new advent window featuring a festive city and its unique holiday traditions. Every car-free trip of 1/2 a mile earns you:
- A ticket to unlock your next city - see if you can unlock all 24
- Entry into a daily Christmas Countdown prize draws for £50 in BetterPoints
Whether walking, cycling, wheeling, or using public transport, people can enjoy a fun, festive countdown to Christmas - and maybe even win some prizes along the way. With over 300 winners in December, there are plenty of chances to win.
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Autism Hounslow is hosting a number of events in December, including:
- Book Club on Wed, 11 December at 6.30pm
- Shindig on Tue, 17 December 6pm to 9pm
- Christmas at Kew on Thurs, 19 December
It's also running the UK’s first Warm Space initiative for neurodiverse residents from 12pm to 5pm at Hounslow Youth Centre.
It will run from Monday, 2 December until Monday, 13 January.
Email Autism Hounslow or ring 07401 715229 to find out more.
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 As we head into winter, local hospitals and GPs are very busy, which means longer waiting times.
Pharmacies across Hounslow are a great alternative if you want immediate treatment and advice for common health conditions, with no GP appointment or prescription needed.
Going there first will benefit you and take pressure off our emergency hospital departments and GP services, which can feel the strain at this time of year.
Highly trained pharmacists can assess and treat patients for several common health conditions.
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Cases of norovirus are much higher than the seasonal average in London. If you catch it, please follow the following steps to avoid spreading it to others.
- Stay home for 48 hrs after symptoms clear
- Wash hands with soap and warm water
- Don't prepare food for others
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 North West London NHS Trust would like to hear your views on palliative care through a consultation called Compassionate Care for All.
There is a difference between palliative care and end-of-life care. End-of-life care is a specific type of care for people nearing the final stages of their life. It aims to ensure comfort, dignity and support, managing symptoms and providing emotional and practical help.
General palliative care is care provided by professionals such as GPs, district nurses or care home staff and can carry on for years.
The consultation is an opportunity for residents to give their views on how to improve these services in north west London.
 Between now and Christmas, Hounslow's Health Outreach Team (HOT) will be out with Jade Pharmacy delivering free flu and Covid-19 vaccinations to the heart of your community, along with the usual health checks and information.
HOT will be at the following locations across Hounslow soon:
- Wednesday, 4 December – Hounslow High Street – 10am to 4pm
- Thursday, 5 December – Chiswick Sainsbury's – 10am to 4pm
- Saturday, 7 December - Brabazon Shopping Parade – 10am to 4pm
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