The 8th-14th June is Diabetes Awareness week, raising awareness of diabetes and raising funds to support vital work.
Over the last few decades, in the U.K. and across the world, there has been a large increase in the number of people living with Type 2 diabetes. The good news is that there are several things we can do to help lower our risk of developing diabetes and other lifestyle related conditions too.
Knowing your risk score is one of the best places to start to find out if you are at risk of developing Type 2 diabetes. The Diabetes UK website has a risk score calculator here:
The Wellbeing Team offer FREE support if you think you might be at risk of developing diabetes, with the option of either a free 1-1 session or a group course. The support provided will help you to work out what small changes could make a difference to your overall health and help lower your risk of developing diabetes.
Thank you!
The Wellbeing Team are continuing to provide free one-to-one advice, guidance and support over the phone and via email and we love getting your feedback. From losing weight to stopping smoking, reducing alcohol consumption or improving mental wellbeing, here are some of the positive comments we've had over the last few months...
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