Happy Halloween! It's starting to feel colder and the days have become shorter, so we have found some perfect wintry activities for November. 

There are events for food lovers, star gazers and ghost hunters. So wrap up warm and enjoy these days and evenings out.

What's on this November?

This month Public Health England and the NHS launched Every Mind Matters, a new online tool to empower people to look after their own mental health.

The new tool supports people to build simple changes into their daily lives. These changes can be re-framing unhelpful thoughts, breathing exercises or increasing physical activity.

Find out more about Every Mind Matters tool.

Winter can be an expensive time, but there are little things you can do to help keep costs low and yourself healthy during the cold weather. 

Make sure to take a look at Keep Warm and Well in East Sussex's advice and tips. 

Spot the signs and join the fight against modern slavery. Take a stand against exploitation by being able to spot the signs of modern slavery. 

Shop around for the best energy deals this winter. Did you know that Your Energy Sussex could help you save money by offering a 24-month tariff that fixes prices for two winters?

Ore community library plan is given the green light. A community group has been given the go-ahead to reopen a former library in Hastings.