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Have you tried out Derbyshire's free healthy lifestyles service - Live Life Better Derbyshire?
Live Life Better offers Derbyshire residents free, tailored support to lose weight, stop smoking, get more active and improve your general health and wellbeing.
Find out more about the services on offer, online at www.livelifebetterderbyshire.org.uk
If you're quitting for good this Stoptober then why not download our FREE stop smoking app - My Quit Route.
If offers evidence based support and advice on how to stop smoking, and stay smoke free.
Find out more, and download the app, on Orcha here.
Everyone feels lonely from time to time - loneliness can affect anyone and the recent pandemic has increased a lot of people's feelings of being alone.
But there's plenty of things we can all do to help ourselves, and others, to feel more connected and less along.
Visit our Get Connected webpage for advice and support.
 We know that costs are rising and that you might have worries about money, debt, energy costs and other issues.
That's why we've gathered together lots of Cost of Living support in one place.
Visit our website here for a wide range of advice and support.
 Getting out and about is really important, not just for physical wellbeing but for our emotional and mental health too.
Whether it's dusting off the bike, the daily commute or joining a walking group, there's lots of opportunities to get moving as well as practice the five ways to wellbeing.
Find out how you can make your travel time count towards your health and wellbeing with our short video here.
You can also find out more about Active Travel and how to make healthier, more sustainable travel choices here.
If you decide, for any reason, that you don't want to receive our newsletters anymore you can unsubscribe.
There are two ways to unsubscribe. The best way to do this is to use the manage preferences link underneath this email. From here you can select which topics to subscribe to or unsubscribe.
Alternatively you can use the 'delete profile' at the bottom of this email. Please note that clicking on this link will unsubscribe you from all updates from Derbyshire County Council and you'll have to set up a new profile if you want to hear from us.
We'll be sad to see you go but we'll always welcome you back with open arms.
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