Have you tried out Derbyshire's free healthy lifestyles service - Live Life Better Derbyshire?
Live Life Better offers Derbyshire residents free, tailored support to lose weight, stop smoking, get more active and improve your general health and wellbeing.
Find out more about the services on offer, online at www.livelifebetterderbyshire.org.uk
July is the Samaritan's annual Talk To Us month, reminding people that they are there to help.
Every July, Samaritans branches across the UK and Ireland hold local events to talk about the services they offer in their communities.
It's also a good chance to encourage everyone to have a conversation about mental health and wellbeing.
Whether it is picking up the phone, dropping someone an email or having a chart over a cuppa, every conversation can make a difference.
Whatever you're going through, you can call the Samaritans free any time, from any phone, on 116 123.
Other help and advice is also available online at www.derbyshire.gov.uk/mentalhealth
Is your child missing out on free school meals? Register now and we'll check if you are entitled, it could save you over £470 a year per child.
Find out more, and register online here.
Hey Derbyshire. Are you ready to live life better?
If so why not make that first step to a healthier you by calling 0800 085 2299 or visiting livelifebetterderbyshire.org.uk
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We'll be sad to see you go but we'll always welcome you back with open arms.
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