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Welcome to Live Life Better Derbyshire and say Yes to a Healthier You!

Have you tried out Derbyshire's free healthy lifestyles service - Live Life Better Derbyshire?

Live Life Better offers Derbyshire residents free, tailored support to lose weight, stop smoking, get more active and improve your general health and wellbeing. 

Find out more about the services on offer, online at www.livelifebetterderbyshire.org.uk

High Peak residents asked to share their thoughts

High Peak CVS are asking High Peak residents to share their thoughts around how they want to share, and receive information from local organisations.

Why not share your feedback and be in with a chance to win a £50 voucher too! Fill in the short survey here.

World Immunisation Week

24th to 30th April is World Immunisation Week.

World Immunization Week, celebrated in the last week of April, aims to highlight the collective action needed and to promote the use of vaccines to protect people of all ages against disease.

You can find out more on the World Health Organisation website here.

Derbyshire Mental Health Helpline

Stress affects us all at some point but it can sometimes become overwhelming.

If you’re feeling stressed, worried or anxious then you can call the Derbyshire Mental Health Helpline for free on 0800 028 0077.

Find out more online here.  

Five Ways to Wellbeing

Evidence suggests there are 5 steps you can take to help improve your mental health and wellbeing, these are connect, be active, take notice, keep learning and give.

They're known as the Five Ways to Wellbeing and are simple, easy things that we can all do.

Find out more about the Five Ways to Wellbeing here.

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We'll be sad to see you go but we'll always welcome you back with open arms.

Live Life Better Derbyshire is a free healthy lifestyles service that offers support on stopping smoking, losing weight, getting active and feeling good. Visit www.livelifebetterderbyshire.org.uk