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Latest news from Charnwood Borough Council
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Advice and guidance for the hot weather
On Friday July 15, the UK Health Security Agency (UKHSA) and the Met Office issued a Level 4 heat-health alert for the East Midlands and a number of other regions across England. This is the highest-level alert.
For details for each heat-health level, visit the Met Office website.
Keeping cool and safe in the hot weather (Gov.uk)
The top ways for staying safe when the heat arrives are to:
- look out for those who may struggle to keep themselves cool and hydrated – older people, those with underlying conditions and those who live alone are particularly at risk
- stay cool indoors by closing curtains on rooms that face the sun – and remember that it may be cooler outdoors than indoors
- drink plenty of fluids and avoid excess alcohol
- never leave anyone in a closed, parked vehicle, especially infants, young children or animals
- check that fridges, freezers and fans are working properly
- try to keep out of the sun between 11am to 3pm, when the UV rays are strongest
- walk in the shade, apply sunscreen and wear a wide-brimmed hat, if you have to go out in the heat
- avoid physical exertion in the hottest parts of the day
- make sure you take water with you if you are travelling
- take care and make sure to follow local safety advice if you are going into the water to cool down
- check medicines can be stored according to the instructions on the packaging.
Helpful links
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