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Exercise at home with Les Mills
We know that staying fit and active is our best way to build a strong immune system and stay healthy. Not only that, regular physical activity is proven to combat stress and provide mental health benefits.
To help you stay active when it’s not possible to visit the gym, Bradford Council has teamed up with our fitness partner Les Mills to give you a special offer on their online workouts. If you have taken part in any of the Bodypump fitness sessions at one of the leisure centres in the district, you have experienced a Les Mills workout already.
The special offer enables you access to LES MILLS™ On Demand for 60 days, free of charge. If you wish to carry on after the 60 day trial period, the online streaming service is a discounted rate of £7.94 a month, usually £11.95 a month and can be cancelled at any time.
When you sign up you’ll be asked to enter your payment details, but you won’t be charged for the 60-day trial. If you want to continue beyond that, you’ll automatically become a paying subscriber at the rate we’ve negotiated with Les Mills. Please note this trial is valid for new subscribers only.
LES MILLS On Demand offers over 800 of your favorite workouts across 13 categories. You can work out with programs such as BODYPUMP™ and BODYCOMBAT™, do mindfulness exercises and even get the kids active with BORN TO MOVE™. The workouts range from 15 to 55 minutes and there are options for all fitness levels.
We hope you enjoy working out at home and we’re looking forward to seeing you back at our leisure centres when things have returned to normal.
Terms and conditions apply: New members will be billed after their free trial but can cancel future payments at any time.
Do you need help or support?
 If you need help or have a particular need please ring and talk to one of our friendly team who will take some details and pass them onto the relevant service. Call 01274 431000.
We can help by:
- picking up shopping
- delivering a food parcel to eligible people
- ringing for a friendly chat
- problem solving
See our website for more information about local support and volunteering to help others.
Are you concerned about someone's safety?
If you have a concern about the safety of a child or a vulnerable adult, do not keep it to yourself. Report your concern on the Safer Bradford website. We’re available 24/7, 365 days a year.
Or call:
- For children 01274 435600 (01274 431010 out of office hours)
- For adults 01274 431077 (01274 431010 out of office hours)
- If someone is at immediate risk of harm call 999
Don’t think, “What if I’m wrong?”. Think, “What if I’m right!”
Stay at home, protect the NHS, save lives
- Only go outside for food, exercise, health reasons or essential work
- Stay 2 metres (6ft) away from other people
- Wash your hands as soon as you get home
Stay safe while out for exercise
Please follow the Government’s advice when leaving your home for exercise and observe the 2 metre rule for staying a safe distance apart. For more information about where you can walk in the Bradford district, and how to stay safe while you do so, visit our public green space and rights of way guidance page.
Use the NHS 111 online coronavirus service
Only call 111 if you cannot get help online. Use the NHS 111 online service if:
- you feel you cannot cope with your symptoms at home
- your condition gets worse
- your symptoms do not get better after 7 days
Use the 111 online coronavirus service at 111.nhs.uk/covid-19/
Helpful links
Government advice: what you need to do
NHS coronavirus advice and information
Bradford district coronavirus advice and information
Support for businesses
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