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Are you over 70 years old and fancy giving our gentle activity sessions a go? All abilities are welcome and you will receive coaching in a friendly atmosphere. No need to book and for £4 you will also receive a tea/coffee voucher for after the session.
Classes at Bedford Central Library are on Mondays and Thursdays every week. Mondays - 11.15am until 12.15pm which include different activities for Chair based yoga, Line Dancing, Stretch and Balance, Yoga Dance and Movement to Music which change weekly*. Thursdays are from 10.00am until 11.00am and then 11.15am until 12.15pm for Chair based pilates every week.
Classes on a Wednesday are at Bedford International Athletics Stadium from 2.30pm until 3.30pm which include chair based pilates and table tennis every week and in addition, you can try out other sports such as hockey, volleyball, short tennis, walking football, badminton and basketball which change fortnightly*.
A New Session has started on Tuesdays 11.30am until 12.30pm at John Bunyan Sports & Fitness to include chair based yoga and table tennis every week with a sporting activity of volleyball, short tennis, badminton, indoor archery, rounders and indoor kurling changing fortnightly*.
* (please see the schedule on our website).
For more information visit the website, call Mandy Atkins 012134 718835 or email
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We have had a busy few months updating our team BEDS&LUTON website and we are now excited to say that it's live.
Please explore our range of services to see how we are helping the people of Bedfordshire to get active. www.teambedsandluton.co.uk
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Online Bookings for the next ‘Active Adults’ programme will open at 9am on Monday 12th August 2019.
Courses will begin week commencing Monday 23rd September 2019.
Courses include Yoga; Pilates; Golf; and Tennis, but new to the programme this September are Clubbercise; Dance Yourself Fit; Fit in the Park; Just Play Football; and Yoga in the Evening. To see a list of the courses click here
In order to book online you will need to register and set up an account with Bedford Borough Council. Click here to register for an account. If you already have an account, then log in using your account details using this link.
Please book and pay early to ensure you secure your place and remember courses may be cancelled if they fail to recruit the minimum numbers to ensure there financial viability
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The minimum age for our group sessions is 12. We offer family sessions too, for those under 12 - or if they would just like a more private session.
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Fusion Lifestyle, operators of the Borough Councils Leisure Facilities are looking to urgently employ a Level 3 qualified Exercise on Referral specialist at Kempston Pool.
For further information CLICK HERE
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We know that mental health problems can isolate people from the world and can be very difficult to talk about. Through specialist mental health awareness training and mental health first aid we want to make sports clubs, leisure centres and physical activity sessions places where people suffering from mental health issues can feel comfortable asking for help and advice. To book a place Click Here
Venue: Bedford Central Library, Harpur Street, Bedford, MK40 1PG
For further Information: Call Alison Brightman 01234 718823 or email
Limited places, so first come, first served, further courses may be offered
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Any activity shown in this bulletin as being organised or operated by a third party is for information purposes only and Bedford Borough Council does not accept liability for any inaccuracies, issues or losses arising from such information. The Council does not assess or endorse any such activity or operator and it is recommended that you make all the appropriate checks and assessments before participating in any such activity.
This bulletin has been sent to you by Sports Development at Bedford Borough Council
Borough Hall, Cauldwell Street, Bedford, MK42 9AP
01234 718827
www.bedford.gov.uk/sport
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