Bedford Borough Sports Development news January 2019

Having trouble viewing this email? View it as a Web page.

Sport & Phys Activities banner image

Your Sports and Physical Activity News

#Time to Talk - 7th February2019


Time to talk

Mental health problems affect one in four of us, yet people are still afraid to talk about it. Time to Talk Day encourages everyone to talk about mental health.

Having conversations about mental health helps break down stereotypes, improve relationships, aid recovery and take the stigma out of something that affects us all. There are lots of different ways to have a conversation about mental health. And you don’t have to be an expert to talk.

However you do it, make sure you have a conversation about mental health this Time to Talk Day.

Download the free resource in support of the day below:

TTTD sports clubs conversation pack.pdf


Women & Girls Tennis Programme 2019

Riverside Tennis Club is to announce our new Women and Girls Tennis Programme for 2019 and we've teamed up with the This Girl Can campaign to bring the girls of Bedford some great opportunities to hit the court with us. We're really excited to be able to bring you a new Teen Tennis session on Fridays from 5.30-7pm in the New Year aimed at girls aged 11-14 . The session will be encouraging girls to get active and have fun whilst learning the game with one of our female coaches (Jovana Jankovic). We're also running a tennis workout session for Girls aged 14 and over and Women on Mondays too!

For more info click here #thisgirlcan community

 

tennis 3

tennis 2