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Saturday Stress-Busting at The Higgins Bedford
26th January 2019, 23rd February 2019 and 23rd March 2019
1pm to 4pm
Free
Join us for a variety of sociable and relaxing activities to help improve your feelings of wellbeing.
1pm - 4pm: Creative art sessions Paper crafting & mindful colouring. Or bring in your own work. Traditional table-top games including chess, jigsaws, dominoes & Scrabble. Lacemaking with Aragon Lacemakers.
2pm - 3pm: Mindful Yoga session Stretch & relax with Alex. No experience needed.
2.30pm - 4pm: Tea Party Poetry Join Satwinder and give a voice to your thoughts and emotions through poetry writing. No experience needed.
Please check our website http://www.thehigginsbedford.org.uk/whats_on/whats_on/a_place_of_wellbeing.aspx and social media for further details nearer to the dates.
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Portable Antiquities Scheme
30th January 2019 and 27th March 2019 from 1pm - 3pm
Have you ever found archaeological objects whilst digging in the garden, taking the dog for a walk or metal detecting? Would you like to find out more about them?
Help is on hand; bring them in to The Higgins Bedford to show and discuss them with Matt Fittock, our Finds Liaison Officer for the Portable Antiquities Scheme. There is no need to book, just drop in.
The Portable Antiquities Scheme is a nationwide service run by the British Museum. To find out more about the service, please visit: www.finds.org.uk
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Up for Discussion Event
10th February 2019 from 2:30pm to 4:30pm
Free entry
Voice your opinion about issues concerning the African and Caribbean Community. Topics will be shaped in partnership with Power in Discussion and Nubian Teachings.
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Friends of The Higgins Bedford Lecture - Alan Waltham: The East London Group
12th February 2019 at 7:30pm
Cost: Friends £4 and Guests £9
In the 1920s, a group of working class men, including a haddock-smoker and a painter-decorator, began an art club at Bethnal Green Men's Institute in London's East End.
What became known as the East London Group expanded and produced luminous, sometimes haunting, realist paintings and attracted tutors including Walter Sickert.
For more information, please visit:
http://www.thehigginsbedford.org.uk/join_in/friends.aspx
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This bulletin has been sent to you by The Higgins Bedford
The Higgins Bedford, Castle Lane, Bedford, MK40 3XD
01234 718618
Opening Hours:
Tuesday – Saturday 11am to 5pm
Sunday and Bank Holiday Mondays 2 – 5pm
Closed Mondays
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