 After the celebrations last Sunday, when the Mayor attended the 100th Junior parkrun, if you are aged 4-14 years old come and join in the festive junior parkruns on Sunday 23rd December and 30th December 2018. Meet at 8.45 am [Race Starts 9.00am] the Jubilation Centre, Moulton Ave, Bedford MK42 0HL. Entry is FREE, but you must register before you turn up.
Our last Young Minds session will be 18/12/2018 and will return on 8/1/2019. Activities include Yoga, table tennis and badminton with qualified coaches and leaders to support each session. The Young Minds programme aims to improve young people’s mental wellbeing through fun and social physical activity sessions, with CAMHS staff on hand to offer support to both participants and parents. For more information please visit our website by clicking on the graphic above.
 The University of Bedfordshire is hosting a free public engagement event on physical activity, health and well-being on 23rd January 2019 (17:15-20:00). By attending, you will have the opportunity to listen to a range of talks, be involved in interactive activities, and have some health and fitness- related measurement taken if you wish! This event is open to anyone in the Bedford community and could help with New Year’s resolutions related to physical activity and health!
Sign up here: unibeds.info/ISPARbedstalk
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