World Mental Health Day - 10th October 2018

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WMHD - October 2018 - Your Sports and Physical Activity News


MS Oct
http://www.bedford.gov.uk/leisure_and_culture/sports_development/mindful_sport.aspx

 

Mindful Sport 

The programme now in existence for 2 years is set to add new sessions following the World Mental Health day event this year. 

 

The U18 yoga has been popular with CAMHs service users, CHUMS service users and young people from local schools. The programme is launching badminton and Table tennis sessions in addition to the current yoga.  

 

Coaches will provide fun and informal mini games whilst CAMHs staff on site will be available to offer guidance and signposting to resources. 

 

The adult programme continues to offer table tennis, swimming, Yoga and a well-being walk on a weekly basis. 

 

For further information about Mindful Sport call 01234 718829 or email 

 

Mindful Sport 

The programme now in existence for 2 years is set to add new sessions following the World Mental Health day event this year. 

 

The U18 yoga has been popular with CAMHs service users, CHUMS service users and young people from local schools. The programme is launching badminton and Table tennis sessions in addition to the current yoga.  

 

Coaches will provide fun and informal mini games whilst CAMHs staff on site will be available to offer guidance and signposting to resources. 

 

The adult programme continues to offer table tennis, swimming, Yoga and a well-being walk on a weekly basis. 

 

For further information about Mindful Sport call 01234 718829 or email