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To contact me, please click here: Sen.DebPatterson@oregonlegislature.gov
Summer has just begun, with its promise of parades and concerts in the parks, and time outdoors with family and friends. Already, here and elsewhere across the country, the weather has heated up considerably. Now is the time to make plans for how to stay cool in the event of a significant heat event.
Folks on limited incomes who are on the Oregon Health Plan may be eligible to receive an air conditioner. (Air purifiers may also be available to them in the event of wildfire smoke.) You can find out more about this program here: Air Conditioner and Air Filter Deployment Program.
The OHA also has information on how to stay cool during sizzling days: Simple tips to stay safe during extreme heat conditions.
And the Oregon State Parks have a bit to add about staying safe in the water and outdoors: Recreate safely this summer - Oregon State Parks.
So, prepare now – to have a great summer!
Warmly,
Deb
Ways to Reduce Energy Use and Lower Utility Bills
Are you looking to reduce your energy costs? Energy Trust of Oregon has some tips on low-cost ways to save energy at home. Your electric or natural gas utility company may also be able to help you save with bill payment assistance and utility bill discounts for income-qualified customers.
Energy Trust also offers incentives that can help reduce the cost of your energy projects, including heating systems, air conditioners, water heating, weatherization, lighting, solar panels and more. There are also additional incentives to help make home projects more affordable for people with lower incomes. Incentives are available to customers of Portland General Electric, Pacific Power, NW Natural, Cascade Natural Gas and Avista. Learn about these incentives at energytrust.org or click here to take a free online home energy assessment.
4 Things to Know About Depression and Older Adults
Depression is more than just feeling sad or blue. It's a serious mood disorder that affects many older adults and requires treatment. Here are four things to know about depression and older adults.
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Depression can be treated. It's important to seek help early on.
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Signs and symptoms of depression vary. For some older adults with depression, sadness may not be their main symptom.
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Friends and family can help offer support. They can help watch for symptoms and encourage treatment.
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Living a healthy lifestyle can help reduce feelings of depression. This may include eating a balanced diet and being physically active.
Click here to learn more about signs and symptoms of depression, treatment options, and if you or your loved one may be at risk for depression.
If you are thinking about harming yourself, tell someone who can help immediately.
- Do not isolate yourself.
- Call a trusted family member or friend.
- Call 911 or go to a hospital emergency room to get immediate help.
- Make an appointment with your doctor.
Call the 24-hour 988 Suicide & Crisis Lifeline at 988 or 800-273-TALK (800-273-8255). For TTY, use your preferred relay service or dial 711 then 988.
Capitol Phone: 503-986-1710
Capitol Address: 900 Court St NE, S-411, Salem, OR, 97301
Email: Sen.DebPatterson@oregonlegislature.gov
Website: https://www.oregonlegislature.gov/patterson
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