🍗 Healthy Thanksgiving Hacks

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Shape Your Future OK

10 Ways to Make
Thanksgiving Healthy

Thanksgiving can be a hard time to make healthy choices, but here are some easy tips to make your holiday a little healthier.

10 Healthy Tips

At-Home Workout Gear Ideas

You don’t have to spend an arm and a leg to move those arms and legs (and everything else in between). Best part? You can do all of these indoors since it’s getting colder out!

Let’s Do This

Thanksgiving Placemat

Fill the kids’ table with these FREE, fun, Thanksgiving-themed placemats. It’ll keep the kids entertained while you finish prepping a meal. Plus, they’ll learn about being tobacco free!

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