Oklahoma Tobacco Settlement Endowment Trust sent this bulletin at 08/09/2018 09:00 PM CDT
End Hectic Mornings.
School is back, and your mornings just got busier. But don’t let the break of day break your spirit. With handy school lunch ideas, activity plans and tips to keep your kids safe from the dangers of tobacco, you can save time, save energy and steer your kids toward a healthier school year.
With a hectic schedule, you’ll need quick meals to avoid hungry — or hangry — situations. Make breakfast, lunch or dinner in a flash with these healthy, easy-to-make meals.
Between work and running the kids around after school, it can be difficult to work out a time for a workout. Not anymore. Just try this simple 5-day workout plan!
A healthy lunch consists of fruits, veggies… and a side of smiles! Print off and pack these fun joke cards in your child’s lunch and get them giggling with their lunchmates.
