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Check out this quarter’s toolkit on taking care of your health. Including the topics of sleep, nutrition and exercise, this toolkit will help you take some time to look after yourself.
Here is how you can participate:
You can still join Your Time to Thrive 2022 Health Challenge. This year-long challenge focuses on improving your overall well-being in our eight dimensions of health. Register to participate and compete with co-workers and other agencies. Follow our Thrive OK Facebook page to check out others enjoying the challenge.
Thrive's team participates in the current six-week financial wellness challenge for Your Time to Thrive.
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Get ready for the State Employee Windy Cup Tour.
Last year, Thrive hosted the Family Fun Day and Golf Tournaments at four state parks. This year we are expanding to five tournaments proudly associated under the moniker, The State Employee Windy Cup Tour. A point structure and rules like the FedEx Cup professional golf tour apply. You are welcome to play all locations or just one or two. Email Thrive if interested; we will send you more information.
Locations and dates:
- April 2 – Lake Murray State Park.
- May 14 – OKC Lincoln Park Golf Course.
- June 11 – Tulsa Old Page Belcher.
- July 16 - Arrowhead State Park.
- Aug. 13 – Roman Nose State Park.
Golf carts wait to take golfers across the green during the 2021 golf tournament.
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A golfer enjoys his playtime on the course in beautiful weather.
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Anonymous employee: What local meal prep services are in the Tulsa area?
Thrive: Hello and thank you for your question! Meal prepping can be a great way to stay consistent with healthy eating while also being short on time. I found this article on several meal prep companies in the Tulsa area that can help you out even more. Another idea would be to check your local grocery store. Some stores, such as Target, have pre-made kits for quick and easy dinners.
If your question wasn’t answered, be on the lookout for the answer in the upcoming newsletters. You can always submit your questions in our Dear Thrive form.
Bowling rolls on April 12
The league plays at AMF Windsor Lanes, 4600 N.W. 23rd St. in Oklahoma City (AMF follows all CDC protocols in cleaning and sanitizing equipment and lanes.) The league is a great way to meet new people from other agencies as well as get some exercise. Lots of laughs and camaraderie and good, clean competition. As always, the season will end with a party and awards. If interested, email Thrive.
Tennis swings into action April 24
Spring is here, and everyone should be ready for outside activity. The spring tennis league runs April 24-June 5, skipping Memorial Day Weekend. Our levels are beginner, advanced beginner, beginner intermediate and advanced intermediate. The league meets at the Oklahoma City Tennis Center, 3400 N. Portland. If interested, email Thrive.
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