Summer in Oklahoma often brings a combination of extreme heat, powerful storms, and increased demand on the electrical grid. While a power outage may seem like an inconvenience, losing electricity during a heat wave can quickly become a serious health risk. Without air conditioning, indoor temperatures can rise rapidly, putting older adults, young children, people with chronic medical conditions, and pets at greater risk for heat-related illness.
The best time to prepare is before the power goes out. Know where you can go if your home becomes too hot, such as a cooling center, library, or community center. Keep cell phones and portable battery packs charged, stock bottled water and any necessary medications, and sign up for local emergency alerts to stay informed about severe weather and power outages.
If the power is out, stay hydrated, close blinds and curtains to block the sun, and avoid strenuous activity during the hottest part of the day. If your home becomes dangerously warm, move to an air-conditioned location. Don't forget to check on neighbors, friends, and family members who may need extra assistance.
Know the signs of heat-related illness. Heat exhaustion can cause heavy sweating, dizziness, weakness, nausea, headache, and cool, clammy skin. Heat stroke is a medical emergency—if someone becomes confused, loses consciousness, has seizures, or has a body temperature above 103°F, call 911 immediately.
Planning ahead can help keep you and your loved ones safe when extreme heat and power outages occur. A few simple steps today can make all the difference tomorrow.
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