Rose District Holiday Market

Broken Arrow, OK sent this bulletin at 11/12/2024 08:00 AM CST

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Holiday Market information

SNAP programs offered at RDFM

Recipe Corner

There is nothing like hand-picking your fresh locally grown produce to create vibrant home cooked meals.

Here in the Recipe Corner, we would like to make it a little easier to cook through the seasons!

ONIE PROJECT-HARVESTED BUTTERNUT & BEEF STEW

Time: 30 minutes

Servings: 8

Ingredients:

2 Tbsp olive oil
1 medium yellow onion, diced
1/2 tsp black pepper
1 lb lean beef stew meat, cubed
2 (32 oz) cartons unsalted beef broth
1 medium butternut squash, peeled and diced
1 lb mushrooms, sliced
1 cup whole-wheat orzo
4 cups chopped kale
2 Tbsp chopped fresh dill
1/2 cup shredded parmesan cheese

Directions:

1. In a large pot heat oil over medium-high. Add onion and pepper. Cook 2-3 minutes
or until onion is soft, stirring occasionally.

2. Add beef and cook 5-7 minutes, or until beef is cooked through.

3. Add broth, squash, mushrooms and orzo. Bring to a boil. Reduce heat to medium-low. Cover and cook 12-15 minutes or until squash is fork-tender.

4. Stir in kale and dill. Cook 2-3 minutes, or until wilted.

5. Divide into bowls and top with cheese. Serve immediately

Tips

Tuesday Forecast

The forecast for this Tuesday evening, dry with temps ranging from 72-65 degrees, from 4-8PM.

RDFM Website | Facebook | Instagram

418 South Main Street

Farmers' Market Facilitator-Kathryn Vick
918-259-7000 ext. 7421

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