Anthropological Genetic History Classes
Register for FREE online classes on Genetic History as part of Bringing Generations Together Thru Genealogy.
Join paleographer and genetic genealogical researcher, Angel de Cervantes, once a month to learn about ancestral lines, ancient civilizations, genetic haplogroups, and DNA connections to many civilizations including New Mexico families. Classes are offered monthly. Classes are open to all persons interested in genealogy.
The Athabascan (Navajo/Apache)
Connection to New Mexico Families
Tuesday, June 11, 2024 - 4 to 6 p.m.
The Athabascan, which are the largest Native‐American sub‐family, spread farther east across Canada. "The People" ‐ Dine'e ‐ (now Navajo) diverged from this group about 700‐1000 years ago. The first Athabascans arrived about 1350 AD in the Southwest. These Native‐American societies flourished before the Spanish colonization of the Americas in the 16th century. Explore the connection between certain New Mexican families and the Navajo and Apache. Enjoy a short film which traces the history of these people and discuss which families show the markers that are most identified with this ancient civilization.
Recorded Genealogy Classes
Four genealogy classes were offered earlier this year and are now available for viewing online. Join genealogist Philip Spivey in the recorded sessions which covered the following topics:
Access to the recorded links will expire at the end of June 2024.
Bernalillo County Senior and Social Services and Silver Horizons provides free groceries for low-income seniors 50+ at various locations throughout Bernalillo County. No reservations needed. Ages 50+ (proof required) and senior/household income must be $1,215 for 1; $1,653 for 2 and $2,071 for 3. ID will be required. Food Market locations are:
Bernailillo County Extension Bldg., 1501 Menaul Blvd NW
12:30 to 1:30 p.m. - second Wednesday of each month. Upcoming dates are: 6/12
Paradise Hills Senior Center, 6001 Paradise Blvd. NW
10 to 11 am - third Saturday of each month. Upcoming dates are: 6/15
Raymond G. Sanchez Senior Center, 9800 4th St. NW
10:30 to 11:30 am - first Tuesday of each month. Upcoming dates are: 7/2
South Valley Multipurpose Senior Center, 2008 Larrazolo Rd. SW
12:30 to 1:30 pm - second Friday of each month. Upcoming dates are: 6/14
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Rio Bravo Senior Center, 3910 Isleta Blvd SW
12:30 to 1:30 p.m. - fourth Wednesday of each month. Upcoming dates are: 6/26
Tijeras Senior Center, 10 Tijeras Ave, Tijeras NM
10 to 11 am - third Tuesday of each month. Upcoming dates are: 6/18
Transportation from Whispering Pines Senior Center (#6 Lark Rd, Tijeras) is offered on these dates. Departure at 9:45 a.m. and return at 1 p.m.
Whispering Pines Senior Center
Ceramics - June 13, 10 to 2
Tip to Food Market/Lunch at Tijeras Senior Center - 10 to 1
Bingo - June 20,10 to noon
Field Trip to Botanical Gardens - June 25
Enjoy Sewing, Arts and Crafts, Painting, Board Games, and lunch served everyday from 11:30 to 1 p.m. #6 Lark Road, Tijeras NM 87059
Reservations required for lunch - call 505-281-8003 the business day by noon for lunch.
Art Lab
Open art projects each Wednesday - 9:30 to 11:30 a.m.
Raymond G. Sanchez Senior Center (9800 4th Street NW) - 505.288.2507
Tax Savings Programs for Older Adults
The Bernalillo County Assessor's Office has valuable information regarding tax savings for head of family homeowners, value freeze programs for seniors 65 or over, or disabled individuals, and Veteran Tax Exemption programs. Visit the Bernalillo County Assessor's website to learn more and to download exemption forms as applicable.
Silver Alert
Learn about Silver Alert, a public notification system to broadcast information about missing persons who suffer from Alzheimer’s disease and/or dementia.
Paper Craft Classes
Free classes for Older Adults 50+
Learn paper crafting
and make handmade
paper projects
Paradise Hills Senior Center
6001 Paradise Blvd NW - Albuquerque
Every Friday of each month - 10 to 11 a.m. (no classes June 21)
Rio Bravo Senior Center, 3910 Isleta Blvd SW - Albuquerque
June 24 - 10:15 to 11:15 a.m.
Participants must be 50+ and residents of Bernalillo County. All materials are provided. Ten seats per class. Seating first-come, first-served.
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Physical Exercise/Fitness Programs
Free Enhance Fitness Classes
Participate in free exercise classes at Rio Bravo Senior Center. Classses are designed for older adults 50+and are M/W/F from 9 to 10 a.m. Baseline assessments are included to gage progress of participants as evidence based classes are proven to enhance mobility, fitness and help reduce falls.
Rio Bravo Senior Center is located at 3910 Isleta Blvd SW. No reservations required.
Senior Zumba
Bernalillo County Senior and Social Services offers Zumba classes for older adults 50+. FREE classes are Thursdays, 2 to 3 p.m. at the Paradise Hills Senior Center - 6001 Paradise Blvd. NW. No registration is required. No class 6/27.
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Chair Yoga Classes
Chair Yoga is known to improve flexibility, balance, bone and muscle strength. It helps reduce stress, combat depression and anxiety. Older adults 50+ are invited to Free Chair Yoga classes at the following Bernalillo County Senior Centers:
Mondays, 10 to 11 a.m.
Raymond G. Sanchez Senior Center - 9800 4th St. NW
Mondays, 2 to 3 p.m. - Paradise Hills Senior Center
6001 Paradise Blvd. NW
No registration required. Classes fill up fast and are first-come, first-served.
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Tai Chi Classes
Tai Chi is known to help reduce fails and improves balance, improves brain function, reduces stress, increases oxygen flow, reduces blood pressure and alleviates arthritis pain, and much more.
Free classes are at the following Senior Centers and are scheduled thru June 2024.
Raymond G. Sanchez Senior Center - Fridays, 10 to 11 a.m.
Paradise Hills Senior Center - Fridays, 2 to 3 p.m.
No registration required. Space is limited to 15 participants. First-come first-served.
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Color Me In Monthly Subscription
Adult Coloring Pages Sent Monthly
Color Me In is free, fun and a great way to reduce stress, help relax the brain, improve focus, and build motor skills. Receive adult coloring pages each month via email. You will be able to download pages and can even color online.
Persons wishing to receive coloring pages may register to receive pages monthly.
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Book to Movie spotlights a story and its movie adaptation and is offered at:
Paradise Hills Senior Center, 6001 Paradise Blvd NW - 505.382.8940
Raymond G. Sanchez Senior Center, 9800 4th St. NW - 505.288-2507
Read a great book, enjoy a movie and join in on the fun every month.
Senior center participants receive the selected book on loan and enjoy the viewing of the movie at the senior center. A group discussion follows the week after.
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B - I - N - G - O
A favorite activity at the senior centers is Bingo. Visit a center near you for this fun and lively activity. Open to Bernalillo County older adults 60 and over.
Paradise Hills Senior Center - 6001 Paradise Blvd NW
Mondays and Wednesdays, 10 to 11 a.m.
Raymond G. Sanchez Senior Center - 9800 4th St NW
Tuesdays and Thursdays, 10 to 11:30 a.m.
Rio Bravo Senior Center - 3910 Isleta Blvd SW
Tuesdays and Thursdays, 9:30 to 11 a.m.
South Valley Multipurpose Senior Center - 2008 Larrazolo Rd. SW
Mondays and Wednesdays, 9 to 10 a.m.
Whispering Pines Senior Center - #6 Lark Road, Tijeras NM 87059
Thursday, June 20, 9:30 to 2:30
No reservations needed.
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Senior Scam Jam: Keep Your Guard Up Available Online
Senior Scam Jam was recorded to help individuals learn about scams and help minimize risk and exposure. View the sessions below cosponsored Money Smart New Mexico and the Office of Senior and Social Services.
Cyber Safety and Common Scams
Financial Exploitation by a Fiduciary; Lottery, Prize, and Sweepstakes Scams; Phishing and Internet Scams; Imposter Scams; Tech Support/Computer Virus Scam; Scams Targeting Veterans; Charity Scams; Investment Scams; and COVID-19 Scams
Common Frauds and Identity Theft
Credit Card; Credit or Debt Repair; Mortgage Assistance Rescue/Foreclosure Assistance; Tax Relief; Home Repair; Reverse Mortgage proceeds; Health; Medicare/Medicaid; Funeral & Burial
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Senior Services in Bernalillo County
Transportation Assistance
Learn about curb-to-curb van transportation within Bernalillo County provided to individuals age 60 and older.
Vial of LIFE
Lifesaving information for emergencies.
Home Services
Home Services are available to seniors ages 60 and older to promote safe, independent living. Services include chores, repairs, and retrofit.
Senior Centers Open and Free Lunch
Available to Adults 60+
Older adults 50+ are invited to visit and partake in activities at a Senior Center near you.
Open Monday thru Friday, 8:30 a.m. to 2:30 p.m.
Please watch for inclement weather closures.
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Raymond G. Sanchez Senior Center
9800 Fourth St. NW | 505-314-0082
Rio Bravo Senior Center
3910 Isleta Blvd. SW | 505-314-0049
Paradise Hills Senior Center
6001 Paradise Blvd. NW | 505-314-0246
Whispering Pines Senior Center
#6 Lark Road, Tijeras | 505-281-8003
South Valley Multipurpose
Senior Center
2008 Larrazolo Road SW | 505) 468-7604
(7 a.m. to 4 p.m.)
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*Lunch is served from 11:30 to 1 p.m. with reservations required by 1 p.m. the business day before. Lunches are at no cost to adults 60+ and are prorated for individuals under 50. Ages 50-59, lunch is offered at a reduced rate of $3.25.
Limited transportation for neighborhood residents is available to some sites and individuals should call 764-6464 to arrange for a ride to and from the center.
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Additional Senior Meal Options*
The City of Albuquerque Department of Senior Affairs continues to serve senior lunches. Lunches are distributed between 11:30 a.m. - 1 p.m. Monday thru Friday and are available at senior and multigenerational centers. Seniors 60* must make reservations directly with the Senior Center 24 hours in advance. Lunches are free to seniors 60 and over. See the contact information for locations and phone numbers.
Home Delivered Meals
Persons interested in home delivered meals may contact the City of Albuquerque Department of Senior Affairs directly at 505-764-6400.
*The City of Albuquerque/ Bernalillo County Area Agency on Aging receives all federal and state funding allotted to Bernalillo County Planning and Service Area to fund services for seniors.
Well Connected
Bernalillo County supports Well Connected which serves adults 60 and over nationwide with online and telephone group programs year round.
Visit Well Connected to download the latest catalog and call 1-877-797-7299 to register today.
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