 End of Life Planning Classes
Free classes begin May 7 at two locations
South Valley Multipurpose Senior Center
2008 Larrazolo Rd SW - 9 to 11 am.
CALL 505.468.7341 to register.
Paradise Hills Senior Center
6001 Paradise Blvd NW - 1 to 3 p.m.
TEXT 505.382.8940 to register.
End of Life Planning Classes are interactive, with in-depth exploration of rights, choices and options regarding your home, medical care, advance care health directives, estate planning, death care options, and so much more. Attendees receive a planning workbook and organizer. Classes are free to Bernalillo County residents 60 and over. No legal, financial or medical advice is provided. Individuals are asked to attend all seven classes in the series. No single class registration. Seating is limited to 25 individuals.
Text or call the numbers above to register. Please provide your name, email, age and zip code and a team member will contact you. Limited seating available. Persons who'e attended this program previously will be put on a waiting list for available seating.
Anthropological Genetic History Classes
Register for FREE online classes on Genetic History as part of Bringing Generations Together Thru Genealogy.
Join paleographer and genetic genealogical researcher, Angel de Cervantes, once a month to learn about ancestral lines, ancient civilizations, genetic haplogroups, and DNA connections to many civilizations including New Mexico families. Classes are offered monthly. Classes are open to all persons interested in genealogy.
The Search for Mt-DNA Eve
Tuesday, May 7, 2024 - 4 to 6 p.m.
Mitochondrial DNA is passed from mother to children, both male and female, unchanged and it mutates at a predictable rate; i.e., the more the genetic mutations in the DNA, the more ancient the origin of the population. Using these facts, some scientists studying mitochondrial DNA are trying to trace back the origins of the human race. Using this method, scientists have traced the human race to one female in Africa several million years ago and traced the migration patterns of her descendants as they spread across the earth. A documentary will be shown which traces the history of Mt-DNA analysis and we will discuss the impact of Mt-DNA on family history and how it can validate maternal lines.
Genealogy Classes
Join genealogist Philip Spivey. Classes are offered monthly. Free classes are open to all persons interested in genealogy.
Probate Records
Thursday, May 9, 2024: 10 to 11:30 a.m.
Learn where to find probate records and how to glean information.
Probate records can contain a vast amount of family history information and often go far beyond just identifying when and where someone died.
Free Haircuts
Rio Bravo Senior Center (3910 Isleta Blvd SW) will be offering free haircuts for seniors 60+. Both male and female cuts will be offered. The free haircut event is Monday, May 13 from 1 to 4 p.m. and is first-come, first-served.
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Free Financial Literacy Workshops
New Classes have started.
Free workshops for persons 50+ will cover topics like managing debt, savings, setting goals, building wealth, retirement, social security and long-term care. All sessions will be held on Wednesdays, 1 to 2:30 p.m. unless otherwise noted, and are hosted at the Paradise Hills Senior Center, 6001 Paradise Blvd. NW in Albuquerque.
Participants will receive a complimentary Financial Education Workbook recognized by the National Financial Literacy Campaign.
Workshop dates are March 27 to May 1, 2024.
Special offerings of these classes will be hosted for adults under 50
May 8 to June 12, 2024 from 2:30 to 4 p.m.
Text 505-382-8940 to register.
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Whispering Pines Senior Center
Ceramics - May 9, 9:30 to 2:30
Bingo - May 16, 9:30 to 2:30
#6 Lark Road, Tijeras NM 87059
No reservations needed.
Free Watercolor Classes
Raymond G. Sanchez Senior Center (9800 4th Street NW) - 505.288.2507
Paradise Hills Senior Center (6001 Paradise Blvd NW) - 505.382.8940
Join local artist Michael Spader for watercolor classes.
Classes are underway. Call the center directly regarding availability.
Tax Savings Programs for Older Adults
The Bernalillo County Assessor's Office has valuable information regarding tax savings for head of family homeowners, value freeze programs for seniors 65 or over, or disabled individuals, and Veteran Tax Exemption programs. Visit the Bernalillo County Assessor's website to learn more and to download exemption forms as applicable.
Silver Alert
Learn about Silver Alert, a public notification system to broadcast information about missing persons who suffer from Alzheimer’s disease and/or dementia.
Paper Craft Classes
Free classes for Older Adults 50+
Learn paper crafting
and make handmade
paper projects
Paradise Hills Senior Center
6001 Paradise Blvd NW - Albuquerque
Every Friday of each month - 10 to 11 a.m. (no classes April 12 ,19, 26; May 3, 17; June 21)
Raymond G. Sanchez Senior Center, 9800 4th St NW- Albuquerque
May 29, 2024 - 10 to 11 a.m.
Rio Bravo Senior Center, 3910 Isleta Blvd SW - Albuquerque
April 22 | May 20 | June 24 - 10:15 to 11:15 a.m.
Participants must be 50+ and residents of Bernalillo County. All materials are provided. Ten seats per class. Seating first-come, first-served.
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Physical Exercise/Fitness Programs
Free Enhance Fitness Classes
Participate in free exercise classes at Rio Bravo Senior Center. Classses are designed for older adults 50+and are M/W/F from 9 to 10 a.m. Baseline assessments are included to gage progress of participants as evidence based classes are proven to enhance mobility, fitness and help reduce falls.
Rio Bravo Senior Center is located at 3910 Isleta Blvd SW. No reservations required.
Senior Zumba
Bernalillo County Senior and Social Services offers Zumba classes for older adults 50+. FREE classes are Thursdays, 2 to 3 p.m. at the Paradise Hills Senior Center - 6001 Paradise Blvd. NW. No registration is required. No class 6/27.
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Chair Yoga Classes
Chair Yoga is known to improve flexibility, balance, bone and muscle strength. It helps reduce stress, combat depression and anxiety. Older adults 50+ are invited to Free Chair Yoga classes at the following Bernalillo County Senior Centers:
Mondays, 10 to 11 a.m.
Raymond G. Sanchez Senior Center - 9800 4th St. NW
Mondays, 2 to 3 p.m. - Paradise Hills Senior Center
6001 Paradise Blvd. NW
NO class April 15, 2024 for both locations.
No registration required. Classes fill up fast and are first-come, first-served.
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Tai Chi Classes
Tai Chi is known to help reduce fails and improves balance, improves brain function, reduces stress, increases oxygen flow, reduces blood pressure and alleviates arthritis pain, and much more.
Free classes are at the following Senior Centers and are scheduled thru June 2024.
Raymond G. Sanchez Senior Center - Fridays, 10 to 11 a.m.
(No class April 26, May 24, May 31)
Paradise Hills Senior Center - Fridays, 2 to 3 p.m. (No class May 24 and May 31)
No registration required. Space is limited to 15 participants. First-come first-served.
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Color Me In Monthly Subscription
Adult Coloring Pages Sent Monthly
Color Me In is free, fun and a great way to reduce stress, help relax the brain, improve focus, and build motor skills. Receive adult coloring pages each month via email. You will be able to download pages and can even color online.
Persons wishing to receive coloring pages may register to receive pages monthly.
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Book to Movie spotlights a story and its movie adaptation and is offered at:
Paradise Hills Senior Center, 6001 Paradise Blvd NW - 505.382.8940
Raymond G. Sanchez Senior Center, 9800 4th St. NW - 505.288-2507
Read a great book, enjoy a movie and join in on the fun every month.
Senior center participants receive the selected book on loan and enjoy the viewing of the movie at the senior center. A group discussion follows the week after.
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B - I - N - G - O
A favorite activity at the senior centers is Bingo. Visit a center near you for this fun and lively activity. Open to Bernalillo County older adults 60 and over.
Paradise Hills Senior Center - 6001 Paradise Blvd NW
Mondays and Wednesdays, 10 to 11 a.m.
Raymond G. Sanchez Senior Center - 9800 4th St NW
Tuesdays and Thursdays, 10 to 11:30 a.m.
Rio Bravo Senior Center - 3910 Isleta Blvd SW
Tuesdays and Thursdays, 9:30 to 11 a.m.
South Valley Multipurpose Senior Center - 2008 Larrazolo Rd. SW
Mondays and Wednesdays, 9 to 10 a.m.
Whispering Pines Senior Center - #6 Lark Road, Tijeras NM 87059
Thursday, May 16, 9:30 to 2:30
No reservations needed.
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Senior Scam Jam: Keep Your Guard Up Available Online
Senior Scam Jam was recorded to help individuals learn about scams and help minimize risk and exposure. View the sessions below cosponsored Money Smart New Mexico and the Office of Senior and Social Services.
Cyber Safety and Common Scams
Financial Exploitation by a Fiduciary; Lottery, Prize, and Sweepstakes Scams; Phishing and Internet Scams; Imposter Scams; Tech Support/Computer Virus Scam; Scams Targeting Veterans; Charity Scams; Investment Scams; and COVID-19 Scams
Common Frauds and Identity Theft
Credit Card; Credit or Debt Repair; Mortgage Assistance Rescue/Foreclosure Assistance; Tax Relief; Home Repair; Reverse Mortgage proceeds; Health; Medicare/Medicaid; Funeral & Burial
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Senior Services in Bernalillo County
Transportation Assistance
Learn about curb-to-curb van transportation within Bernalillo County provided to individuals age 60 and older.
Vial of LIFE
Lifesaving information for emergencies.
Home Services
Home Services are available to seniors ages 60 and older to promote safe, independent living. Services include chores, repairs, and retrofit.
Senior Centers Open and Free Lunch
Available to Adults 60+
Older adults 50+ are invited to visit and partake in activities at a Senior Center near you.
Open Monday thru Friday, 8:30 a.m. to 2:30 p.m.
Please watch for inclement weather closures.
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Raymond G. Sanchez Senior Center
9800 Fourth St. NW | 505-314-0082
Rio Bravo Senior Center
3910 Isleta Blvd. SW | 505-314-0049
Paradise Hills Senior Center
6001 Paradise Blvd. NW | 505-314-0246
Whispering Pines Senior Center
#6 Lark Road, Tijeras | 505-281-8003
South Valley Multipurpose
Senior Center
2008 Larrazolo Road SW | 505) 468-7604
(7 a.m. to 4 p.m.)
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*Lunch is served from 11:30 to 1 p.m. with reservations required by 1 p.m. the business day before. Lunches are at no cost to adults 60+ and are prorated for individuals under 50. Ages 50-59, lunch is offered at a reduced rate of $3.25.
Limited transportation for neighborhood residents is available to some sites and individuals should call 764-6464 to arrange for a ride to and from the center.
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Additional Senior Meal Options*
The City of Albuquerque Department of Senior Affairs continues to serve senior lunches. Lunches are distributed between 11:30 a.m. - 1 p.m. Monday thru Friday and are available at senior and multigenerational centers. Seniors 60* must make reservations directly with the Senior Center 24 hours in advance. Lunches are free to seniors 60 and over. See the contact information for locations and phone numbers.
Home Delivered Meals
Persons interested in home delivered meals may contact the City of Albuquerque Department of Senior Affairs directly at 505-764-6400.
*The City of Albuquerque/ Bernalillo County Area Agency on Aging receives all federal and state funding allotted to Bernalillo County Planning and Service Area to fund services for seniors.
Well Connected
Bernalillo County supports Well Connected which serves adults 60 and over nationwide with online and telephone group programs year round.
Visit Well Connected to download the latest catalog and call 1-877-797-7299 to register today.
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