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In this Issue
Did you know your LOD training counts toward supervision requirements listed on Met Council job announcements?
Below are the Council programs and the years of equivalent supervision experience granted upon completion:
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Metro Transit Leadership Academy – One year
- Project Management Development Program (12-month session) – One year
- Project Management Development Program (Six-month session) – Six months
- Four Learning Institute Certificates (you must obtain all four certificates listed below) – Six months
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Fit For Life is pleased to bring online fitness class options to employees!
AfroKaribe dance fitness classes
Each of these classes will use this meeting link (or access directly through Zoom using Meeting ID: 884 3773 1616, Passcode: VFMETC)
Thursdays through June 17, 1:15 – 2:00 p.m.
30-minute online, live fitness classes
Each of these classes will use this meeting link (or access directly through Zoom using Meeting ID: 851 0089 9817, Passcode: Fitness21)
Wednesdays, 1:00 – 1:30 p.m.
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June 9 – Kickboxing
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June 16 – Core Conditioning
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June 23 – Yoga
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June 30 – Bodyweight High-Intensity Interval Training
Looking for even more options? Fit For Life also has a library of recorded classes for your on-demand convenience. Wellbeats is available through HealthPartners, and if you are working on-site the fitness rooms across the Council are open.
Note: These sessions are presented by an external vendor. Please follow IS protocol regarding the use of Zoom. Zoom and other video conferencing software may not be installed on Met Council devices; however employees may attend work-related Zoom meetings from other organizations through their web browser without installing the software. Participation is voluntary and on your own time.
If you were unable to attend the May sessions on retirement planning and flexible spending, a recording is available for viewing on the Benefits MetNet page at the bottom of the page under Benefits Announcements.
The next session is planned for July on a topic that hits close to home for all of us: Life Insurance. Watch for more details in late June.
The Benefits team is available for questions at any time. You can send an email to Benefits@metc.state.mn.us or call the Benefits-One line at 651-602-1601. Please include your employee number with your question and one of our Benefits staff will contact you.
Parenting and caregiving do not stop when we walk into the workplace. It's not something we can turn off, and that is why Fit For Life is here to give you tools and resources to manage the stress and worry that come with being a parent or being a primary caregiver to a child, teen, or young adult.
Fit For Life is pleased to announce a new opportunity for our employees. As part of our employee wellness program you are able to take select prenatal and new parent classes with Amma Parenting at no cost to you.
Amma connects prenatal education to postpartum support in an effort to:
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Build confidence and reduce anxiety
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Assist in reentry into the workplace
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Have a support network of peers
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Support new parents during a high-needs time of life
For more information about this program visit:
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