Today we'll wrap up this week's focus on storage with some tips on food preservation.
Freeze what you can
Your freezer can be your best friend and a “pause button” to prevent food from spoiling. Freezing allows you to rescue leftovers, save your extra fruits and vegetables, and make bread, dairy or meat last longer.
When you freeze food:
- Always freeze in portions you will want later so you don’t have to spend too much time defrosting and separating food.
- Leave a little extra space in your container for liquids to expand when frozen.
- Label and date everything.
Learn in-depth information with this Art of Freezing guide from Save the Food.
There are many foods you might not have thought to freeze before. Here are a few examples:
|
- Freeze avocados in chunks to use for guacamole or smoothies. This guide from Attainable Sustainable gives tips on how to freeze them for best results.
- Whole, yolks, or cooked eggs can be frozen. This guide from The Spruce Eats has great advice.
- Freeze extra coffee, milk, half and half or heavy cream in an ice cube tray.
- Soft but unspoiled grapes make great crunchy frozen snacks.
- Freeze flavorful pastes such as tomato, pesto, or curry in tablespoon portions.
|
Become a food-saving pro by trying additional food preservation methods such as canning, infusing, pickling, fermenting, or drying.
Most food preservation processes use temperature, acid, salt, sugar, or a combination of these factors to prevent microorganisms from spoiling the food. Food safety is important, so be sure to follow proven methods from reputable sources.
The University of Minnesota Extension offers a variety of resources on food preservation. Start with their guide on preservation methods or watch short videos on the basics, including past recordings of food courses.
Local co-op grocery stores or your school district’s community education might offer classes, especially during late summer. Tap into your community knowledge by asking friends, family members or neighbors to share their skills with you.
The Zero Waste Chef is another go-to source that includes recipes and suggestions on food preservation.
|
If you want to learn more about food preservation, check out the resources in these actions in the storage category:
- Befriend my freezer
- Preserve my food
Stop Food Waste Challenge partners are hosting several events throughout the challenge. Find a full list of events here.
Tonight: Food storage and preservation tips webinar
Monday, August 28 from 6:30 to 7:30 p.m.
As you wrap up the Stop Food Waste Challenge, reflect on what went well and what you learned. Jenny Kedward, Food Waste Prevention Specialist with Hennepin County, will share tips on storing food to make it last including end-of-season harvest preservation tips.
Register for the webinar.
|
Sustainable Stillwater MN
Here’s what Stop Food Waste Challenge partner Sustainable Stillwater MN had to say about why they care about preventing food waste:
"Everyone has a role to play in restoring our climate. Food waste is a huge source of pollution and a generator of greenhouse gases. Sustainable Stillwater MN is dedicated to helping people reduce wasted resources so that we can make a difference in this existential battle against climate change."
Tangletown Neighborhood Organization
Here’s what Stop Food Waste Challenge partner Tangletown Neighborhood Association had to say about why they care about preventing food waste:
"We want to continue to encourage and support our neighbors and friends to stop wasting food, as this is a meaningful action they can take to fight climate change and protect our environment."
Whittier Alliance
Here’s what Stop Food Waste Challenge partner Whittier Alliance had to say about why they care about preventing food waste:
"As an organization that seeks to engage, connect and nourish our community, we are thrilled to be able to share information and opportunities to help preserve resources."
Wednesday, August 2: Get to know what you throw Friday, August 4: Meal planning to waste less and save more Monday, August 7: Keeping track of the food you buy Wednesday, August 9: Lower your "foodprint" Friday, August 11: Creating a grocery list and sticking to it Monday, August 14: Buying just what you need Wednesday, August 16: Cooking creatively Friday, August 18: Make just what you need Monday, August 21: Getting kids involved Wednesday, August 23: Storing food to keep it fresh Friday, August 25: Storage hacks to make food last
|