Wellness in a hybrid work world

health@work etips

 

April 2022

Wellness in a hybrid work world

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COVID-19* brought about huge changes in both where and how we work. As restrictions lift, we have a unique opportunity to build a work world that puts employee wellbeing at the forefront. 

While arguments can be made both for and against remote and onsite work environments, moving forward many workplaces are opting for a mix of the two — a hybrid model. This model allows companies to keep their employees as safe as possible without losing valuable connections that are best achieved face-to-face.

“Trying different ways of doing things is what brings invention.” — Terry Mark

Any level of remote work is not without its challenges, especially when trying to maintain a culture where employees feel connected. If you are struggling with how to best support employee wellbeing and offer wellness opportunities when not everyone is onsite, consider the following ideas:

  • Continue with virtual offerings. The pandemic forced this mode of meeting, learning, and interacting. But it’s clear that at least some virtual offerings need to stay to best meet the needs of employees. Check out this list of 24 virtual mini wellness challenges, games, and ideas specifically designed to improve the relationship between an organization and its remote workers.
  • Prioritize mental wellbeing. Mental health issues are at an all-time high. The 2021 Mind the Workplace Report findings indicate that the pandemic intensified preexisting workplace stress and burnout. Now is a great time to analyze your current mental health policies to see what changes or additions might be needed. Be sure you are taking advantage of all your vendors that can help support your employees. And whether you can make changes to your benefits or not, be sure to remind employees of what is available to them and share this information repeatedly. 
  • Foster connection and belonging. Retaining a deeper sense of belonging, no matter where we are, starts with feeling at home within ourselves. Share this “Practice to Stop, Be, and Connect” (scroll down for the three-step practice) to help your employees make a subtle shift to feel less isolated and alone anytime its needed.
  • Learn more. Consider reading Out of Office: The Big Problem and Bigger Promise of Working from Home. Based on interviews with employees and managers around the world, this book highlights the key values that should be driving this conversation: trust, fairness, flexibility, inclusive workplaces, equity, and work-life balance. Charles Duhigg, best-selling author of The Power of Habit says, “It's a book that helps us imagine a future where our lives—at the office and home—are happier, more productive, and genuinely meaningful.”
  • Share the Staying well in a hybrid work culture handout to help your employees learn five ways to combat feelings that may come with lack of personal connection.

* For the most up-to-date COVID-19 information, visit Hennepin County, Minnesota Department of Health, or Centers for Diseases Control and Prevention (CDC).

Employee E-tips for distributing to employees

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Click here to read this month's E-tips for your employees: "Staying well in a hybrid work culture"
To share these E-tips with employees, you can:
• Email the E-tips document to your staff as an attachment. 1) Click the link to download and save the E-tips to your computer. 2) Add your organization's logo in the bottom left corner. 3) Then send it as an email attachment to staff.
• Print the document once you've added your organization's logo and post it in a common area in your workplace.
• Copy and paste the text into your organization's newsletter.


Ready to Step to it this May?

Health@Work would love to have YOU sign up to launch the Step to it Challenge four-week campaign this May. 🚶🏼 🏃🏼 💃🏼

The Step to Challenge is easy to coordinate, uses a Website to log steps/time, and encourages family and community participation.

There is no cost to participate in the Challenge, and this year the Step to it materials are also FREE! Click here to request the free materials and be invited to optional “Step to it Challenge secret sauce" gatherings. Let's #StepToIt


Missed last month's E-tips?

Click here to read last month's E-tips to learn five ways to help employees bounce back. 

 

About us:
This newsletter is for worksite wellness coordinators who work in organizations located in the county. The purpose is to help you (the wellness coordinator) promote better health in your workplace.

Monthly E-tips are written by the Health@Work team. Health@Work offers a broad range of low and no-cost workplace wellness programs and services to employers located in the county.

Please note that any reference to products or services in this newsletter is for educational purposes and does not constitute an endorsement on the part of Health@Work. 

Contact us

Linda Brandt, MPH

763-391-6246

linda.brandt@hennepin.us

Website

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