Learn how to Stand Up Paddle Board!

August 3rd from 6:30-8 pm at Bloomer Park

SUP (stand up paddle boarding) is easy to learn, fun to do and can be an amazing core exercise as well. It offers a unique perspective of the lake and opens a whole new world of exploration possibilities. Beginners will learn proper technique in a safe and supportive environment. Ages 16 and up only.

Topics include:

• Launching and landing
• Balance and stability
• Moving forward
• Turning
• Stopping

Second Hot Music/Hot Nights Summer Concert TONIGHT at Marshbank!

Tonight, the ultimate beach party band, Pete and the Parrotheads will entertain the crowd at Marshbank Park from 7 to 8:15.  Bring a blanket or a chair and join us for another great night on the concert hill!

Have fun and get moving with Zumba Gold!

Session begins either 7/27, 7/28 or 7/30 at The Family Aquatic Center Every exercise is low impact and may be adapted to fit your particular challenges. Our certified Zumba Gold fitness instructor will lead you through a Zumba Gold mix of safe and effective aerobic exercises designed to improve your overall strength, endurance and mobility. Adults of all ages and fitness levels welcome!

#ICYMI 

• West Bloomfield Parks are now all smoke free! Get the details here: http://goo.gl/iBM3fY
• Did you know that July is National Parks and Recreation month?  Check out our special calendar with something different to do each day: http://goo.gl/lP1rn1

Camps running the week of July 27th:

• Camp WB, ages 5.5-11, check out photos here: https://goo.gl/tfhFPW
• Skateboarding, ages 6-17
• Safety Town, ages 5.5-6
• British Soccer, ages 6-17

Registration must be completed and forms returned by July 22nd.