Community Mental Health of Ottawa County Reminds People to Check In on Mental Health

Community Mental Health of Ottawa County (CMHOC) encourages you to check in on your own mental health status as well as your friends, family, and neighbors. The ongoing ordeal of the COVID-19 pandemic is putting significant stress on all of us. Most of us are feeling frustrated, confused, and anxious. It is very important to take a moment, take a deep breath, and think about ways you can remain calm, remain positive, and be resilient. If you are feeling overwhelmed, reach out to someone and talk about your concerns. CALL 2-1-1 is an excellent place to help you find mental health services and resources in our community. You can also call the CMHOC Access Center at 877-588-4357 for assistance in finding mental health services or our 24-hour Crisis Line for emergencies at 866-512-4357.