News Release: Step It Up! walking challenge begins next Monday

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For Immediate Release

Media Contacts:

Amy Sheele, Ottawa County Department of Public Health (616) 393-5799

Kristina Wieghmink, Ottawa County Department of Public Health (616) 494-5597


NEW THIS FALL: Participants have a chance to win a FitBit fitness tracker at each group walk, as well as for each week's online activity entry.


This free 6-week program is designed to encourage participants to stay active as summer comes to a close.  Participants of all fitness levels are invited to join - weekly prizes are available.

Optional group walks will be offered for those interested in getting their weekly steps in with a group while checking out Ottawa and Allegan County Parks (schedule below). Each walk will be led by a naturalist guide. Different pace groups will be available.

Participants will be able to track their individual progress online, including their cumulative steps taken. The Ottawa County GIS Department designed a map to see progress along the virtual trail. "When you login to track your steps, you'll be able to track your individual progress. It was great to team up with GIS again to create an interactive component," said Ottawa County Parks spokesperson Jessica VanGinhoven. "The tracking program is also mobile-friendly, so you can record your activity from your phone. These changes were made based on participant feedback and should make tracking activity much easier."

"We were so pleased with the results of Step it Up last year," said Ottawa County Department of Public Health educator Amy Sheele. "It really motivated participants to get moving and visit more parks. Of the individuals who completed our program surveys, nearly 40% reported an increase in their level of physical activity from the beginning of the Step It Up Challenge to the end! The average participant walked 216 miles over seven weeks."

Past participants also enjoyed the program. In a survey following the program walk participants reported: 

  • Great program to encourage people to exercise and use the county park system.
  • I loved this program! It motivated me to get walking again! I moved back to Holland two years ago and I learned a lot about the parks in Ottawa County through this program! I will be buying a pass and keep visiting our parks! Thank you very much!
  • It has helped us lose weight and feel so much better.
  • Prior to this challenge my daily steps were closer to 5,000 and since doing program I'm between 7,000-10,000 and some days way more. It challenged me to park further away and keep pedometer with me when walking around my house for a true count of my steps. Thanks for the motivation.

Registration open until August 14 

URL: http://www.miottawa.org/StepItUp

Group Walk Schedule

August 14: Pigeon Creek Park, 5:30 PM

August 19: North Ottawa Dunes, 10 AM

August 19: Outdoor Discovery Center, 10 AM

August 22: New Richmond Bridge Park, 10 AM

August 24: Paw Paw Park (East), 5:30 PM

August 30: Grand River Park, 5:30 PM

September 6: Allegan Sports Complex, 10 AM

September 9: Rosy Mound, 10 AM

September 14: Upper Macatawa Natural Area (84th Ave entrance): 5:30 PM

September 21: Hemlock Crossing, 6 PM

September 23: Bysterveld Park, 10 AM

step it up
Parks Naturalist, Kelly Morrissey, leads a walking group at Paw Paw County Park in Holland. Last spring, over 800 participants walked 106,609.6 miles - four times around the world!