Step it Up! Walking Challenge sees excellent results
As a group, the Step it Up! participants
walked 106,609.6 miles. That's four times around the world!
Sandy and Marie Butler walked 313 miles during this challenge! They committed to the “virtual” challenge to walk from St. Ignace to Connor Bayou over 8 weeks (288 miles). They were so excited when they met their goal that they made hats to celebrate! Sandy and Marie joined Weight Watchers during this time and have lost weight each week while participating in the challenge. They have explored new Ottawa County Parks are feeling great. We couldn’t ask for a better success story!
From April through June, the Ottawa County Department of Public Health and Ottawa County Parks collaborated to present a free walking program to county residents, encouraging them to get outside and get moving after a cold winter. Each week participants were presented with a goal mileage to keep them on track throughout the challenge.
"We were thrilled by the overwhelming response from the community," said Department of Public Health representative Amy Sheele. "We especially appreciated the participation of Four Pointes in Grand Haven and the Commons of Evergreen in Holland. Their friendly competition was very motivating for their members!" Over 200 participants were members of one of the two senior centers.
To help participants reach their weekly goal, group walks were offered in various Ottawa County Parks. The walks were led by Parks naturalists and volunteers. "The walks were a huge success. Each week we heard from participants who were visiting parks they hadn't previously known existed," said Parks spokesperson, Jessica VanGinhoven.
"It was great to be able to partner with the parks department. So often our goals overlap and this is a perfect example," said Sheele. "The partnership will continue this fall!"
The feedback was incredibly positive. In a post-program survey participants were asked to comment on their experience.
"Great program! Fun activities, enthusiastic leaders, and helped me get moving and back outside and on the fitness track this spring!"
"This is the best governmental run social program in which I've ever participated. It was smart, goal-oriented, and easy to do. I would not make any changes to this program. It's a gem!"
"Loved the program! Please do this again. I loved being held accountable for my steps and logging them each week. The weekly hikes were a nice way to meet people."
Grant funding was secured to offer a Step it Up! Fall Colors program in collaboration with Allegan County. Those interested in receiving information about the fall program can sign up for "Parks - Walking Groups at http://miOttawa.org/connect.