National Women's Health Week, May 9-15, 2022! Details Found Inside!

City of Baker, Louisiana sent this bulletin at 05/12/2022 02:24 PM CDT

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National Women's Health Week, May 9-15, 2022! Details Found Inside!

National Women's Health Week is an annual observance led by the U.S. Department of Health and Human Services Office on Women’s Health. The goal is to empower women to make their health a priority and help women understand what steps they can take to improve their health.

It's important to take care of your physical and mental health and there are countless resources out there to help.

Here are some links from the National Center for Complementary and Integrative Health (NIH) website to help you improve your physical and mental health.

Stress | NCCIH (nih.gov)

Relaxation Techniques: What You Need To Know | NCCIH (nih.gov)

Yoga: What You Need To Know | NCCIH (nih.gov)

Health Topics A-Z | NCCIH (nih.gov)