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TRAINING VIDEO
Core Exercises
Physical Training and Defensive Tactics Supervisor Joe Jumper discusses the importance of focusing on your core muscles to mitigate potential back and hip pain
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ABOUT ROLL CALL VIDEOS
Start your week with DOCJT’s latest virtual training tool! Roll Call videos are brought to you directly from DOCJT instructors to offer quick tips and reminders that will help you in your everyday work. These videos will be delivered to your inbox weekly and include a wide range of topics from across the training spectrum. Is there an instructor you want to hear from? A topic you’d like covered in Roll Call? Email Mike Moore at Michaela.moore@ky.gov to offer your suggestions and feedback. Thanks for watching!
CLICK HERE to see a list of previously published Roll Call videos.
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