Dear Lake County Residents:
Thousands of Lake County residents are at risk for diabetes, a serious and costly disease
that has reached epidemic proportions in the past 10 years. Many have
prediabetes but are unaware that they have it. The good news is that type 2
diabetes can be prevented or delayed.
In
observance of National Diabetes Awareness Month in November, the Health
Department is emphasizing the importance of preventing diabetes through
screening and healthy living. The Health Department is encouraging residents to
take a free prediabetes screening test at: doihaveprediabetes.org as a first step toward determining one’s risk for developing type 2 diabetes, but it should
not replace regular visits with your doctor.
The
prediabetes screening test takes less than one minute to complete. Those whose
scores show that they are at risk for developing type 2 diabetes should talk
with their doctor to see if additional testing is needed.
A
person with prediabetes has a blood sugar level higher than normal, but not
high enough for a diagnosis of diabetes. Catching prediabetes early can help
prevent diabetes, which can cause serious health complications, including heart
disease, blindness, kidney failure, and lower-extremity amputations. Diabetes
is the seventh leading cause of death in the United States.
Certain risk factors for developing diabetes exist, such as
age, family history, and ethnic background. African Americans,
Hispanic/Latinos, American Indians, Asian Americans or Pacific Islanders are at
higher risk of developing diabetes.
I want to
emphasize that people can manage their risk for type 2 diabetes. Small steps
make a big difference and can help people live a longer, healthier life.
Steps to prevent or delay diabetes include:
- Take the prediabetes screening test.
-
See your doctor if the test shows you
are at risk. See your doctor regularly.
-
Ask your doctor to refer you to a diabetes prevention program, if you are at risk.
-
Get to and stay at a healthy weight.
-
Stay physically active at least three
times a week. Even walking can make a
difference!
Those without healthcare providers can make an appointment
through the Health Department’s Community Health Center system by calling:
(847) 377-8800.
Sincerely,
Mark Pfister Interim Executive Director Lake County Health Department/ Community Health Center
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