Wellness Wednesday - A healthy, positive mindset makes achieving any goal much easier.

Cook County, Illinois sent this bulletin at 04/09/2025 08:00 AM CDT

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Risk Management | April 9, 2025

Building a Healthy Mindset

When it comes to reaching our health and wellness goals, such as improving sleep, losing weight, quitting smoking or exercising more, our mindset plays a huge role in our success.

Our minds are responsible for processing our thoughts and making choices, which can have a big impact on how we feel about and navigate our wellness journey. A healthy, positive mindset makes achieving any goal much easier.

Click here to download: Building a Healthy Mindset

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Department of Risk Management

161 N. Clark St. | Suite 2400B | Chicago, Illinois 60601

Phone: (312) 603-6385

Email: risk.mgmt@cookcountyil.gov

Mission

The Department of Risk Management is responsible for the cost-effective and customer-focused administration of Countywide employee benefits, workers' compensation programs, and general liability programs in accordance with local, state and federal requirements.

Values

Equity. Engagement. Excellence. Learn more about our strategic plans for Cook County with the Policy Roadmap: Five-Year Strategic Plan for Offices Under the President.