Physical Training Safety
In 2023 I had several reports of injuries that occurred during Physical Training, some during weightlifting and others while cardio training. Luckily none required medical attention, but I felt that it was enough of a concern that a Safety Message on this topic was necessary.
Physical fitness is crucial to the safety of our employees, and it is our responsibility to ensure that conducting physical fitness training of all types be done in a safe manner.
The National Wildfire Coordinating Group publication "Fitness and Work Capacity PMS 304-2" provides extensive information regarding physical fitness training, wellness and safety, activity and health, aerobic fitness, and much more. If you have not reviewed this publication recently, or ever, I recommend that you go over it regularly with your staff prior to physical training activities. You can select different sections each week and discuss how each person will be safer during their physical training activities.
The safety and well-being of our employees is our first priority. Please ensure that you are prepared not just for the arduous work that we ask of you, but the training required to conduct that work.
Water Safety
With summer just around the corner, the Safety Committee wants to remind you and your family to be safe in and around water.
Some of our employees conduct their work on or near large water bodies and swiftly moving rivers, and many of us enjoy spending time on the water with our families. However, it can be dangerous without water safety awareness and appropriate training.
The American Red Cross provides water safety guidance and tips for you and your family.
Access the American Red Cross Water Safety link to read more about:
- Water Smarts
- Swimming Skills
- Helping Others
- Layers of Protection In & Around Water
- Risks and Precautions
It's sunny out there!
It seems we are finally pulling out of winter and the sun is shining a bit more, and with that comes some safety reminders!
Be prepared for sun glare on your windshield. Have you ever come around a corner and the sun suddenly hits you full on and blinds you? While this usually can't be avoided, there are some tips that can help reduce the danger of its glare.
- Keep your windshield clean on the inside and out.
- Change your wipers. This makes a big difference in keeping your windshield streak free and clean of bug splatters.
- Keep your windshield wiper fluid full.
Be aware of the conditions. If the sun is out and you are driving into it, be prepared by dropping your visor and putting your sunglasses on before you go into the corner.
Visit the National Highway Traffic Safety Administration for more information and recommendations on summer driving and road trips such as:
- Heatstroke
- Air conditioning
- Belts and hoses
- Vehicle checks including:
- Tires
- Cooling system
- Fluid levels
Have a great summer and stay safe!
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