As winter settles in, older adults face unique challenges that can impact their health and well-being. With shorter days, colder temperatures and the potential for inclement weather, winter brings a time of year we all must prepare for. While this season can be a time of challenge, with the right support, it can also be a season filled with joy and connection.  

Some risks prominent in the winter months, especially for older adults, include cold weather vulnerability, increased fall risk, social isolation and poor mental health, as well as susceptibility to flu and other illnesses. Older adults should be prepared for these risks by ensuring they have adequate heating in the home and dressing in layers, wearing non-slip footwear and using assistive devices, if necessary. Home modifications, like handrails and adequate lighting, can also reduce fall risks. Staying up to date on vaccinations and practicing good hygiene can help protect their health from complications with the flu and other illnesses. For older adults who drive, it is also recommended to carry a kit in the car that includes food, water, medications and other essentials for emergency road situations.

There are many ways older adults can feel joyous and connected. A few ideas include:

• Engaging in indoor exercises, such as yoga or tai chi, which can help maintain mobility and balance.
• Utilizing technology for virtual gatherings if in-person meetings are challenging. Online classes, video calls and social media can help maintain connections with loved ones.
• Seeking mental health professionals can also provide support for those experiencing feelings of sadness or isolation.
• Engaging in seasonal activities such as watching holiday movies, crafting or baking. Visit a holiday festival around town or drive with a loved one to look at neighborhood lights.
• Giving back can boost mood and provide a sense of purpose. Volunteering for community organizations, especially those that help others during winter, can be fulfilling.
• If mobility allows, enjoy the beauty of winter through short walks or visits to local parks. Fresh air and nature can lift spirits and improve overall well-being.

With the new year right around the corner, now is a great time to start preparing your New Year’s resolutions by joining a Weld Aging Well class.

The Area Agency on Aging (AAA) offers a multitude of evidence-based classes for residents of Weld County 60 years and over at no cost! These classes can help older adults age gracefully, both mentally and physically.  

Some of the classes we offer are Matter of Balance, Tai Chi, Walk with Ease and Chronic Disease Self-Management. Class offerings will depend on site location; dates and availability may be limited. Planning for 2025 classes is already underway. Learn more by reaching out to Gabi Snyder, Wellness Coordinator, at gsnyder@weld.gov or by calling 970-400-6117.

Are you passionate about senior issues in our community? Do you have interesting stories or knowledge of a topic that you would like to share with others? Do you enjoy writing and have access to a computer and the internet?

If you answered "yes" to these questions, then we are looking for you!

The Weld County Area Agency on Aging publishes a weekly page in the Greeley Tribune. This page, named Beyond 60, is specifically designed to provide interesting articles and relevant information to the older adults in our community.

We could use your writing talents in the following areas: Aging Well, Community Events, Humor, Fitness, Health and Beauty, Senior Lobby/Issues, Nutrition, Entertainment Reviews and general human-interest stories.

If you would like to be a part of the Beyond 60 team, please contact Meredith Skoglund at 970-400-6132 or mskoglund@weld.gov or Monica Wickstrom at 970-400-6305 or mwickstrom@weld.gov.

The Weld County AAA Home Safety Program is designed for Weld County residents aged 60 and older. We have established the voucher program to help low-income, minority and frail residents have grab bars installed in their homes. Our goal is to assist older adults who need it most so they can remain in their homes for as long as possible.

This is a reimbursement program that covers up to $400 for grab bars and their installation. Once an application have been submitted and approved by the Home Safety Program Coordinator, the applicant will need to hire a licensed contractor, pay for the services rendered, and then submit a claim for reimbursement up to $400. Any costs exceeding the reimbursement amount will not be covered by the voucher program.

For renters, a property owner consent form is required, as not all rental situations are eligible. The Home Safety Program Coordinator must approve the services before any work can begin.

For referrals or more information on this program, please reach out to Gabi Snyder at

970-400-6133 or gsnyder@weld.gov.