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MONTHLY NEWSLETTER: March 2025 |
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Feeling stuck in a nutrition rut? Join Our Free 14-Day Nutrition Challenge! Whether you want more energy, better recovery, or just to feel good in your own skin, small changes can make a big difference. That’s why we’re teaming up with Alta Fitness for a FREE 14-Day Nutrition Challenge—because building healthy habits doesn't have to be complicated.
Participants will receive:
- Daily nutrition tips that fit into real-life
- Expert coaching to answer your questions
- Small, achievable tasks to build momentum
- Fun prizes to keep you motivated
- Full access to the FREE Alta app
Why join? Because your health deserves attention and sometimes, a little community and accountability are exactly what you need to stay on track. HURRY and sign up before March 1 to save your spot. The challenge and your first step to success kicks off on March 3!
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Monday, 3/17 @ 12 p.m.
Feel the rhythm of Irish dance, enjoy traditional music, and savor classic Irish flavors like corned beef, cabbage, and soda bread. Join us for a festive and fun-filled event!
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Mondays, 3/3 - 4/7 @ 2 - 4:30 p.m.
Manage chronic conditions with confidence in this six-week, evidence-based course. Learn practical strategies for symptom relief, strength, flexibility, and healthy eating.
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Discover the joy of learning with Building Blocks preschool classes— a nurturing and stimulating environment tailored to the unique pace of your child's growth.
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$17.77 - $19.19 Hourly
The City of Louisville is seeking attentive Lifeguards to work at our pools, with opportunity for year-round employment.
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Practices Mondays @ 4:45 to 5:45 p.m.
Founded to provide top coaching and training to all water polo athletes. We focus water polo training on current Olympic Development Program guidelines.
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Tuesdays, 3/4-3/18 and/or Wednesdays, 3/5-3/19
Enhance your skills and play songs in a group. Bring your own guitar and connect with fellow enthusiasts.
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Thursdays, 3/6- 3/27 @ 5:45 a.m.
For any and all adults who know how to swim, but want to add lap swimming to your fitness/wellness routine. Gain endurance and basic stroke techniques.
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Mondays, 3/31 - 5/5 @ 6 - 7 p.m.
This class is an introduction to the sport of jump rope. We will work on single rope, double dutch, long rope, and other skills. Please wear athletic shoes and bring a water bottle!
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Read the senior newsletter and learn about the Pot O' Gold Gala, Chronic Disease Self-Management Program and more.
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Read the youth newsletter and learn about the Nerf Gun Battle day, Spring Break Mini Camps, Karate and more.
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 Featured Fitness Class: Zumba
Feel the energy of Latin and international beats! This dynamic fitness class combines fast and slow rhythms with interval training to tone, sculpt, and energize your body while keeping the fun nonstop!
Zumba Classes classes are included with your paid admission or membership. Participants must be at least 14 years old, and we recommend consulting your physician before starting a new exercise program.
For questions or assistance, contact Lindsey at lwitty@louisvilleco.gov.
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Fitness Classes
Wednesdays, 3/19 - 4/16 @ 5:30-7 p.m.
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Learn how to support healthy aging by improving flexibility, strength, balance, cardiovascular health, and stress management. Instructor: Diane.
Sundays, 3/30 @ 3 p.m. and 4 p.m.
Wednesday, 3/19 @ 12-1 p.m.
Wednesdays, 3/5-3/26 @ 1-2 p.m. or Saturdays, 3/3-3/23 11-12 p.m.
Tuesdays and Thursdays, 3/4-3/27 @ 11-12 p.m. (age 18+)
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The polls open on March 12! Visit EngageLouisvilleCo.org/PetMayor between March 12 and March 26 and cast your vote for your favorite candidate to be the next Pet Mayor of Louisville!
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