|
MONTHLY NEWSLETTER: November 2024 |
|
Old town Skate Opens Saturday, November 16!
Lace up your skates and enjoy this charming downtown skating experience. Visit oldtownskate.com for pricing, hours, skate rentals, and required liability waivers.
|
|
Friday. November 1 - 30 For the month of November, complete this self-lead challenge by doing a different plank series each day!
|
Grades 3rd - 5th Friday, November 8 at 7 p.m. Activities include open swim, pizza, soda, music, nerf in the turf, knockout basketball, and more! Space is limited so reserve your spot today!
|
Tuesday, November 5 @ 4 p.m. Join us for Water is Water StoryWalk® at Cottonwood Park. Crafts & treats for the first 30 guests!
|
Wednesday, November 20 @ 12 p.m. Join us for a holiday celebration! We’ll provide turkey, sides, and rolls. Free for ages 60+ with a suggested donation of $4.25; $12 for ages 59 and younger. Registration required no later than Tuesday, November 19 at 1:30 p.m.
|
Age 18+ Thursdays, November 7 - December 12 @ 1 p.m. Learn improvisational theater skills, build confidence, deepen empathy, and develop character/story.
|
|
Age 18+ Wednesday, November 6 @ 10 a.m. Using insights from Whole Brain Living by Jill Bolte Taylor, we’ll explore choosing our inner character in self-talk.
|
|
 |
|
Tuesday, November 5 @ 5:45 a.m. Add instructed lap swimming to your morning routine! Improve endurance, refine stroke techniques, and enjoy low-impact cardio in this adult-only, personalized 45-minute swim lesson.
|
|
 |
|
|
|
Read the senior newsletter and learn about the Thanksgiving Feast, aging solo presentations, hearing screenings and more.
|
|
Read the youth newsletter and learn about the fall story walk, improv, Thanksgiving turkey art and more.
|
|
 Fitness Updates
Sundays, 11/10 3:30-4:30 p.m.
- Join Deep Water Aerobics for impact strength, flexibility, and endurance with fun music and equipment. Instructor: Margie H.
Sunday, 11/24 12-1 p.m.
- Beginner dance class in the shallow pool. Learn ballet, jazz, and global dances while boosting your range of motion and having fun! Instructor: Laura
Tuesdays and Thursdays, 11/5-12/19 5:30-6:30 p.m.
- Build off-season strength and prevent injuries with core, hip, and upper body training using body weight, plyometrics, and movement drills. Instructor: Leslie
Tuesday, 11/12 @ 12-1 p.m.
- Make restaurant-worthy dishes from scratch! Start with samosas—irresistible savory pastries that you’ll love. Instructor: Akila
Tuesdays and Thursdays, 11/5-11/21 @ 11-12pm (age 18+)
- Experience Running H2O: land running benefits without impact or getting wet. No athletic skills needed. Aqua-jogging belts provided. Instructor: Mary
|
|
|
Apply now for a full-time Aquatics Specialist! Lead daily pool operations at Louisville Recreation Center and Memory Square, with benefits for experienced lifeguards and instructors.
|
|
Do you like to shovel snow and help in your community? Louisville Senior Services is in need of volunteers to help keep seniors in Louisville safe in their homes by providing snow shoveling. Email KaiteB@louisvilleco.gov for more information.
|
|
|
|
|