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Aging Well in Boulder County
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Commissioners Condemn Antisemitism
This message from Boulder County’s Board of County Commissioners was released on Monday, June 2 regarding the attack in downtown Boulder, “We stand united with the Boulder District Attorney against hate and terror, and in denouncing antisemitism and this hateful act.” .
In a statement on the day of the attack (Sunday, June 1), the Commissioners shared, “As our community experiences another tragedy, it’s important for all of us to remember to support one another and take care of our mental health and wellbeing. Please check in with your friends, loved ones, and neighbors. For those who need extra support, resources are available.” .
Funding Changes
The Boulder County Area Agency on Aging (BCAAA) is part of a network of 614 Area Agencies on Aging across the US, created by the federal government through the Older Americans Act. The BCAAA receives funds from the federal government, the state, and utilizes Boulder County funds to provide a litany of services to best serve our community. We are mandated to provide certain services and we also shift to community needs and priorities to provide the best in public service to older adults and caregivers across the county. Examples of internal services from our agency include:
The BCAAA funds external providers to avoid duplication for the following services:
- Caregiver Respite & Counseling
- Financial Assistance
- Congregate and Home-Delivered Meals
- Counseling for Older Adults
- Legal Assistance
- Chore Services
- Transportation
We’ve had to make some tough decisions recently because there’s less funding available than in the past. In deciding how to move forward, we looked at a variety of factors. These included how much each provider had used from their budget, how many clients they served, who those clients were, and whether the services helped meet basic needs like food, housing, or transportation. We also considered the bigger picture—like how much funding we have overall, the priorities set by the Board of County Commissioners, requirements under the Older Americans Act, and state policies we’re required to follow.
Funding was reduced for legal assistance services. Funding was eliminated for nutrition counseling, education services that support older adults who are visually impaired, and a home modification provider. These decisions impacted our partner organizations in the community.
Funding has been eliminated for our Allenspark Lunch Bunch program, which was a program internal to our agency. We will continue to provide alternative sources for food for older people living in the Allenspark area and are working to support opportunities for social connection for residents. Our organization has also made internal cuts and changed how we fund some of our programs.
We believe tough decisions will continue to occur based on changes in our funding streams, likely continuing to impact our internal and external programming. Our organization will continue to focus on providing basic needs and the best in public service to older adults and caregivers in Boulder County. We will continue to provide updates as we have them to keep you informed of changes.
Boulder County 2026 Budget Planning
Each year in May, Boulder County begins the process of planning the budget for the next fiscal year (which starts Jan. 1). The process is led by the Office of Financial Management and the Boulder County Commissioners. It requires months of work and input from staff, elected officials, and the public. The process results in the adoption in December of the budget for all departments and offices, including the elected offices.
The following outlines the principles that will guide the process – and the challenges the county is facing.
Outside Factors
Approximately 14% of Boulder County’s revenue comes from the federal government.
It’s not yet clear what federal funding will look like going forward. Meanwhile, the State of Colorado is experiencing a $1B deficit – and the State is also waiting to see what federal cuts and changes in priorities could mean.
Although the county continues to advocate for funding, the county ultimately does not decide how federal and state funding is approved. And to complicate matters, the county’s fiscal year isn’t the same as the federal fiscal year, which starts Oct. 1.
Internal Factors
Looking inward, the county’s general fund – which funds about 40% of the 2026 total expenses budget – has a structural deficit. This means that the money the county is projected to take in will not be enough to cover costs. The county has tried to address this through ballot measures, consolidating facilities, fees, and grants. The county is now in a position where it needs to reduce the general fund operating expenses by $13.2m – which is a 4.8% reduction.
At the end of April, the State Auditor informed the county that its budget missed the Operations Margins Ratio and the Expense per Capita Ratio benchmark. Essentially that means that over three years (2021-2023), spending grew faster than the county’s population.
In addition, the projections for 2026 and 2027 revenue from property tax are projected to be relatively flat.
Boulder County is required by Colorado State Law to pass a balanced budget – which means the county needs to balance what it plans to spend with the revenue it plans to take in. This will be a big part of the 2026 budget planning process.
Guiding Principles
As it was last year, the budget process will continue to be guided by the Commissioners’ Strategic Priorities:
- Economic security and social stability
- Climate action and environmental stewardship
- Good governance
Underpinning all of these priorities is the belief that good governance is impossible without racial equity. The Boulder County Commissioners remain firm in their commitment to these priorities.
Recruitment for Our Aging Advisory Council is Open
The Aging Advisory Council (AAC) serves in advisory capacity to the Boulder County Area Agency on Aging. The AAC helps in the administration and planning of Older Americans Act programs by gathering information and ideas that help to coordinate the delivery of services and by responding effectively to the strengths and needs of older adults throughout Boulder County.
The AAC meets on the first Friday of each month from 9 a.m. to noon. There are no meetings during the months of July and December. Meeting locations vary monthly. The next meeting of the AAC will be on Friday, June 6 with options to join via Zoom or in person at the Lyons Library. Details here.
Positions are open for recruitment through Monday, July 7, 2025. Questions? Please contact Lindsay Neville at lneville@bouldercounty.gov or at 303-906-7509.
Visit our Rainbow Elders Team at Local Pride Events!
Longmont Pride
When: Saturday, June 7, 3:30-8 p.m.
Where: Roosevelt Park, 700 Longs Peak Ave, Longmont
Details here.
Boulder Pride
When: Sunday, June 15, 11:30 a.m.-5 p.m.
Where: Central Park and Civic Area, 1236 Canyon Blvd, Boulder
Details here.
50+ Mixer
When: Friday, June 27, 3-7 p.m.
Where: Equality Center of the Rocky Mountains, 3340 Mitchell Ln, Boulder
Details here.
For more information on Pride events, visit Rocky Mountain Equality's website.
Via Mobility Services is offering ZERO FARE every weekend this summer. Book your free weekend rides from June through August 2025. No gas, no fare, no hassle. Call 303-447-9636 to register, book, and learn more.
To use Via Mobility Services, riders must live in Via's service area and require accessible transportation. Weekend service does not include Estes Park or I-70 corridor areas.
World Elder Abuse Awareness Day
An Opportunity to Raise Awareness and Build Community
Each year on June 15th, World Elder Abuse Awareness Day (WEAAD) brings global attention to the importance of respecting older adults and their right to live free from harm. Abuse in later life – or “elder abuse” – includes physical, emotional, and sexual harm, neglect, abandonment, financial exploitation, and stalking; these hurtful behaviors are often perpetrated by family members or other trusted individuals. With an estimated five million older adults experiencing abuse annually in the U.S. (and less than 5% of cases reported), the issue is both urgent and deeply underrecognized. |
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As the population of retirement-age individuals surges, so too does the need for coordinated, inclusive responses to abuse in later life. Older adults often lack access to age-appropriate services, as support systems might focus on younger populations and may overlook dynamics experienced by older victims. Raising awareness that abuse spans all ages is critical. By educating communities, fostering cross-sector collaboration, and investing in victim-centered services, we can make sure that all older people experience the dignity, safety, and respect they deserve.
If you have questions about abuse in later life, mandatory reporting requirements, or would like to receive training, call our abuse in later life advocate at 303 441-1486.
 Presented by our SHIP Medicare Counselors
Our Medicare Basics Classes, live via Zoom, are designed for anyone wanting to understand Medicare enrollment, plans, benefits, and costs. Our program provides up-to-date, objective information and guidance when comparing and enrolling in Prescription Drug plans (Medicare Part D), Advantage Plans, and information about Supplemental insurance plans (Medigaps). We also provide guidance in the appeal process and information about resources for financial help with Medicare costs.
- Wednesday, June 11, 6-7:30 p.m.
- Thursday, June 12, 1:30-3 p.m.
- Wednesday, July 9, 6-7:30 p.m.
- Thursday, July 17, 10-11:30 a.m.
Questions? Contact us at medicare@bouldercounty.gov or 303-441-1546.
Mindfulness Meditation
Mindfulness meditation is a practice of encouraging attention to the present moment. By allowing for awareness of what is most present now, participants will develop the capacity for increased focus, openness, and peace. Each session will include a guided meditation, with emphasis on bringing purposeful and kind attention to the experience, followed by time for reflections and questions about the practice. Beginners and experienced meditators welcome.
Online Option
When: Tuesday, 10-10:45 a.m.
- 10-10:05 a.m.—Arriving & Settling In
- 10:05-10:35 a.m.—Introduction and Guided Meditation
- 10:35-10:45 a.m.—Group Discussion
Where: Zoom. Please note these are drop-in sessions and you can register at any time to join one, multiple, or all sessions.
In-Person at West Age Well Center
When: Wednesday, July 2 and Aug. 6, 1-2 p.m.
Where: West Age Well Center, 909 Arapahoe Ave., Boulder
Registration questions? Call 303-441-3148.
In-Person at Boulder Community Health
When: Thursday, June 19, 4:30-5:30 p.m.
Where: Della Cava Family Medical Pavilion, 4801 Riverbend Rd, Boulder
Kara Traikoff is the Wellness Program Specialist with Boulder County Area Agency on Aging and facilitator of our meditation courses. She has a background in higher education and community mindfulness, and she specializes in Mindfulness-Based Stress Reduction (MBSR) and adapted mindfulness courses to support healing, growth, and self-compassion. Kara is passionate about encouraging others to experience and live the fullest life possible. She leads and creates wellness opportunities from the heart of her dedicated personal mindfulness practice.
Diabetes Support and Education Group
This group is for Boulder County older adults (60+) with a diabetes diagnosis or those caring for someone with a diabetes diagnosis. The group is facilitated by a Registered Dietitian Nutritionist, who is also a Certified Diabetes Educator. There is no cost to attend, but registration is required. Classes run from 11 a.m. to noon.
- June 16 – Exercise and Diabetes Management
- July 21 – Alcohol and Artificial Sweeteners and Diabetes
- August 18 – Carbohydrate Counting and Glycemic Index
- September 15 – Kidney Health and Diabetes
- October 20 – Gastroparesis and Celiac Disease in Diabetes Patients
- November 17 – Healthy Eating During the Holidays
Register by contacting Boulder Nutrition and Exercise at 303-440-1015 or info@bouldernutritionexercise.com.
Fresh Conversations
Fresh Conversations is a nutrition education program for older adults that promotes healthy food and lifestyle to support aging well. Monthly meetings are interactive, including group discussion and goal setting. Participants receive a newsletter for each class based on recent topics and evidence-based nutrition research. Emphasis is placed on eating a variety of fruits and vegetables, whole grains, lean protein, healthy fats, less sodium, and less added sugar. There are now two options available to attend Fresh Conversations!
Online
When: Wednesday, June 4, 3-4 p.m.
What: Summer Check-Up
Where: Zoom
In-Person
When: Tuesday, June 17, 3-4 p.m.
What: Summer Check-Up
Where: Harvest of Hope Food Pantry (4830 Pearl St, Boulder)
Registration is not required, drop-ins are welcome.
If you have questions or would like more information, please contact us at HealthyAging@bouldercounty.gov or 303-413-7594.
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Longmont Meals on Wheels
Older adults (55+) are welcome to join Longmont Meals on Wheels at the Longmont Senior Center. These nutrient-dense, community-style meals are planned and prepared in house. Longmont Meals on Wheels guests enjoy these meals and time with each other, like the variety offered, find the meals to be a great value and report that nutritious community meals help them remain living independently. A soup and salad bar is also offered Wednesday-Friday.
Where: Parkview Café at the Longmont Senior Center, 910 Longs Peak Ave.
When: Monday through Friday, Lunch served at 11:30 a.m.
Price: $2 for those 55+, $6 for those under 55
Process: No reservations required.
Questions? Contact Longmont MOW at 303-772-0540 or office@lmow.org.
Home-Delivered Option: Longmont Meals on Wheels delivers hot, nutritious, ready-to-eat meals Monday through Friday to older adults and people with disabilities in Longmont and Niwot and can provide wellness checks during delivery. This service is for people who struggle to stand long enough to cook a meal for themselves, can’t leave their house regularly, find the diet their doctor recommends to be confusing, or are coming home from a recent hospital stay or outpatient procedure. All meals are low in sodium and carbohydrates, and the agency can accommodate some special-diet needs too. These meals are offered on a sliding scale up to $6. Please call 303-772-0540 or go to longmontmeals.org to get started.
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Brooks Café (Louisville)
Join folks for a nutritious and tasty lunch at Brooks Café. It’s a great opportunity to enjoy a warm meal, meet new people, and catch up with friends. Lunch is served promptly at noon, and meals are not guaranteed after 12:05 p.m. We look forward to welcoming you for a great meal and even better company!
Where: Louisville Recreation and Senior Center, 900 West Via Appia, Louisville
When: Monday through Friday, noon
Suggested Donation: $4.50/meal, Guest fee $15.25 for folks who are not 60+
Process: Call 303-335-4931 or email pmorgan@louisvilleco.gov. by 1:30 p.m. the day before.
Eat Well Café by Meals on Wheels of Boulder
The Eat Well Café is open for lunch featuring delicious food at great prices. All ages and appetites are welcome for the full meal deal at the café with a community atmosphere. Choose from two well balanced entrees created daily by Chef John and add a cup of soup or side salad, beverage, and choice of dessert for one great price. Other daily options are available. The Eat Well Café is made possible by a partnership with Meals on Wheels of Boulder and the City of Boulder. All proceeds benefit Meals on Wheels of Boulder.
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Where: Eat Well Café, 909 Arapahoe Ave, Boulder (West Age Well Center)
When: Monday-Friday, 11 a.m.-1 p.m.
Price: $7.99/full meal deal
Process: All are welcome. No reservations are required except for parties, groups, and special holiday meals. Please email sara@mowboulder.org if you would like to have a group lunch/party.
Questions? Visit The Eat Well Café website. Call Sara at 303-441-3149 or email her at sara@mowboulder.org.
Home Delivered Option: For information about Meals on Wheels Boulder's home delivered meals programs, please visit mowboulder.org, call 720-780-3380, or email info@mowboulder.org.
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Red Stone Café (Lyons)
Come share a warm meal and make new friends at the Red Stone Café, located at Walt Self in Lyons. Whether you’re looking for a tasty meal or a chance to connect, we look forward to welcoming you!
Where: Walt Self Senior Housing, 335 Railroad Ave., Lyons
When: Tuesdays, Wednesdays, Thursdays – Lunch at noon
Suggested Donation: $5/meal, Guest fee $15.06 for folks who are not 60+
Process: Call 303-441-1415 by 1 p.m. the day before lunch to reserve your spot.
Coal Creek Meals on Wheels (Lafayette)
The Coal Creek Cafe, an onsite congregate meal program, is sponsored in part by the City of Lafayette. Monday through Friday, CCMOW provides onsite meals in a congregate cafe-style setting, to older adults (residents and daily drop-ins from the community) at Josephine Commons. This program provides high-quality, nutrient-dense meals for diners as well as essential daily social interaction between Josephine Commons residents, members from the community, and the CCMOW kitchen staff and volunteers.
Where: Coal Creek Meals on Wheels, 455 N. Burlington Ave., Lafayette
When: Monday-Friday, 9 a.m.-1:30 p.m., Lunch served from 11:30 a.m.-12:30 p.m.
Suggested Donation: $3.50/meal
Process: All are welcome! No reservations are required.
Questions? Call 303-665-0566 or email info@coalcreekmow.org.
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Nederland Area Seniors
Enjoy a delicious meal with friends at the Nederland Community Center. It’s a perfect chance to relax, enjoy a tasty lunch, and connect with both old friends and new in the community! We can’t wait to share a meal and good company with you!
Where: Nederland Community Center, 750 Highway 72, Nederland
When: Wednesdays at noon
Suggested Donation: $5/meal, Guest fee $15.06 for folks who are not 60+
Process: Please RSVP the Monday before lunch by 5 p.m. by email at info@mountainpeaklife.org or call 303-258-0799.
Home Delivered Option: If you or someone you know is 60+, homebound for any reason, and interested in receiving weekly meal deliveries, please email info@mountainpeaklife.org or call the Nederland Area Seniors office line 303-258-0799 for more information. Eligibility criteria applies.
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  The Boulder County Area Agency on Aging (BCAAA) Caregiver Initiative is focused on empowering and supporting caregivers of older adults. Learn more about what we offer at boco.org/Caregiving.
Boulder County Community Services is not a healthcare provider and cannot provide medical advice. This resource is provided for informational purposes only. Individuals should seek medical advice directly from a licensed medical professional.
Dealing with Dementia
When: Tuesday, Aug. 19, 1-5 p.m.
Where: 3482 Broadway, Boulder
What: Family and informal caregivers are the backbone of community-based services. To support local caregivers of people with dementia, we are offering this workshop, developed by the Rosalynn Carter Institute for Caregiving. The workshop provides effective strategies for dealing with dementia behaviors, providing tips and strategies for caregivers on best practices for caring for their loved ones and themselves. Caregivers who attend will receive a copy of Dealing with Dementia: A Caregiver’s Guide handbook which provides information and solutions to problems caregivers face every day.
Register: Registration is required by Monday, Aug. 11 by emailing infoCaregiver@bouldercounty.gov or call 303-441-3945. Please provide your name, contact information, and information about your role as an informal or family caregiver. This is no charge for this program. Light snacks will be provided. Prior to the workshop all registered caregivers will receive a telephone call for trainer to obtain some additional demographic and situation information.
June is Alzheimer’s & Brain Awareness Month
Alzheimer’s disease is most likely to occur in people age 65 and older but, if that’s when you start thinking about the disease, you’re already too late. The changes in our brains that lead to Alzheimer’s begin 15 to 20 years before current science can diagnose it, so it’s never too early to take charge of your own brain health.
June is Alzheimer’s & Brain Awareness Month. The Alzheimer’s Association reminds us that almost all of us will be touched by the disease at some point, whether through the disease itself or by caring for a loved one who has it. Waiting for Alzheimer’s or other forms of dementia to show themselves means we’ve waited too long.
Why be concerned about Alzheimer’s? The disease is the seventh-leading cause of death, and the only leading disease without a prevention or cure. While age is the primary risk factor for developing Alzheimer’s, as much as 40% of dementia cases may be attributable to modifiable risk, meaning we can reduce – or increase – that risk depending on how we lead our lives.
“Research shows that adopting healthy behaviors, like getting exercise and good quality sleep, may reduce the risk of cognitive decline,” said Jim Hammelev, executive director of the Alzheimer’s Association of Colorado.
“We know that the brain changes that lead to an Alzheimer’s diagnosis are happening 15 to 20 years before the disease is ever diagnosed,” Hammelev said. “Factors including high blood pressure, lack of physical activity, our diet and how social we are all play a role in our risk for developing Alzheimer’s or other forms of dementia.”
The following are some statistics about the risk of developing Alzheimer’s:
- More than 7 million Americans are among the 55 million people worldwide living with Alzheimer’s disease, including nearly 91,000 Coloradans.
- Women account for roughly two-thirds of all cases.
- Black Americans are twice as likely as white Americans to develop Alzheimer’s, while Hispanic and Native Americans are 50% more likely.
- One person in 9 (10.9%) over age 65 is living with Alzheimer’s. At age 85, 33.4% of all people are living with the disease.
- The lifetime risk for Alzheimer’s at age 45 is 1 in 5 for women and 1 in 10 for men.
While age remains the leading risk factor for developing Alzheimer’s disease, there are specific steps we can take to maintain our cognitive health and reduce our overall risk of developing Alzheimer’s or other forms of dementia.
Can you hear me now? – Hearing loss is present in 65% of adults over age 60, according to researchers. One study looked at a subgroup of older adults with hearing loss who were at higher risk for cognitive decline (about ¼ of the total study population). It showed that those participants at highest risk for cognitive decline who utilized hearing aids and hearing counseling for three years cut their cognitive decline in half (48%).
Guard your gut – 16% of the world’s population struggles with constipation – more among older adults due to fiber-deficient diets, lack of exercise and the use of certain medications. Researchers found that bowel movements less frequent than every 3 days was associated with 73% higher odds of subjective cognitive decline and long-term health issues like inflammation, hormonal imbalances and anxiety/depression.
Unrefined is fine – If more than 20% of your caloric intake consists of ultra-processed foods, including breakfast cereals, white bread, potato chips, soda, hamburgers and French fries along with frozen foods such as lasagna, pizza and ice cream, researchers say you are likely to have a 28% faster decline in global cognitive scores – including memory, verbal fluency and executive function – compared to those with lower consumption.
Sleep it off – The National Sleep Foundation reports that sleep apnea may affect 20% of the population, and most of those (85%) don’t know they have it. People with this sleep disorder are more likely to have brain biomarkers associated with a heightened risk of stroke and cognitive decline. Sleep apnea also increases other health risks, including cardiovascular disease and hypertension, which are associated with higher incidence of dementia.
Be engaged – Volunteering in later life is associated with better cognitive function. A University of California-Davis study found that volunteering was associated with better baseline scores on tests of executive function and verbal episodic memory.
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Volunteering vs. working – A study by University of Colorado researchers of an adult population aged 70 to 79 showed that volunteering was related to 16% lower odds of developing dementia (24% lower among women). While there are benefits to remaining cognitively active through employment after the traditional retirement age, researchers noted that volunteering may provide added benefits because volunteering “is mentally and emotionally rewarding.”
- Volunteer with us: As an Alzheimer’s Association volunteer, you can help people in your community take steps to reduce their dementia risk and recognize the signs of Alzheimer’s. Visit alz.org/volunteer.
Ask your doctor – Adults age 65 and over can receive a Medicare-covered cognitive assessment during their routine doctor’s visit – such as an annual physical. Why is this important? Roughly half of all Americans living with Alzheimer’s disease are never diagnosed. Without a diagnosis, you cannot take advantage of the new FDA-approved medications proven to slow the disease’s progression. And family members will not know to take advantage of valuable educational programs, provided at no charge by the Alzheimer's Association, to help better understand the changes that come with the disease, and important legal and financial planning steps.
To learn more about the Alzheimer’s Association 10 Healthy Habits for Your Brain, go to https://alz.org/healthyhabits.
BCAAA's Caregiving Resource Specialists are available to discuss caregiver concerns in full. Give our team a call at 303-441-1617 or email us at infoCaregiver@bouldercounty.gov.
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INFORMATION FROM OUR PARTNERS |
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City of Longmont Senior Services
The Longmont Senior Center is open Monday-Thursday, 8 a.m.-8 p.m.; Friday 8 a.m.-5 p.m.; Saturday 8 a.m.-noon. Their resource specialists and counselors are now offering home visits and in-person appointments.
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Find class information in the GO! Catalog.
Questions? Call 303-651-8411 or email senior@longmontcolorado.gov.
Sign up for weekly email updates by visiting Longmont Senior Services.
Caregiver Services in Longmont
Caregiver Consultations and Family Meetings: Referrals & information about adult day programs, home health care, long-term care, counseling, caregiver self-care, etc.
Respite & Companion Volunteer Program and Respite Assistance Referrals: Volunteers matched with older adults who live alone or with a family caregiver provide respite, a friendly visit, and a caring connection. Respite Assistance funds can help pay for respite care for a caregiver.
Social Groups and Educational Programs for family caregivers and those living with dementia (options may vary quarterly).
Caregiver Support Groups provide information and support for family caregivers; no registration required:
1st Monday, 6–7:30 p.m. at Longmont Senior Center
2nd Tuesday, noon – 1:30 p.m. Alzheimer’s Assn. at Longmont Senior Center
Questions? Call Kayleigh Schernbeck at 303-774-4497.
Summer Tips for Caregivers
Please register in advance at 303-651-8411. Registration #288908-00
Saturday, June 7, 10-11 a.m.
We'll discuss practical travel tips for caregivers for both out-of-town summer travel and staycations: travel planning and logistics, maintaining your person's routine, what to take with you, service options, and caregiver support. Presented by Brenda Gurung, credentialed dementia specialist, founder of Be Growth Dementia Education, Forbes Health Advisory Board Member, and national senior living leader.
Therapeutic Riding Presentation
Please register in advance at 303-651-8411. Registration #289700-20
Friday, June 20, 1-4 p.m.
Since 1997, Hearts & Horses has been providing life-changing equine-assisted services for children and adults with physical and cognitive disabilities, at-risk youth, Veterans, and seniors with dementia. We currently serve 608 riders annually, own a 23-acre ranch, house 32 equine partners, and have one of Larimer County’s largest volunteer programs.
Let’s Talk About Values
Please register in advance at 303-651-8411. Registration #288903-00
Monday, June 23, 5:30-7 p.m.
What does the word “value” mean to me? What are my core values? How did I develop them? Am I living life aligned to my values? How do my values impact my decision-making and my relationships? These are some of the questions we will tackle through interactive discussion and exercises designed to provide clarity and provoke discussion on the often-overlooked importance of values in our day-to-day lives. Discussion will be facilitated by Senior Services’ staff Kayleigh Schernbeck.
Remaining Safe in Your Home
Please register in advance at 303-651-8411. Registration #285906-00
Tuesday, July 1, 10-11 a.m.
85% of adults wish to remain living at home as long as possible. Home safety solutions can help make this a reality. Through this presentation we'll look at the most common areas of the home that pose a threat to safety: Entrances and exits; levels and stairs; bathrooms; and anywhere else transfers take place. Lyndsey Burmeister will discuss tools, equipment and tricks to keep your home from feeling like an obstacle course and returning it to a comfortable and safe haven.
City of Boulder Older Adult Services
City of Boulder Older Adult Services offers a variety of health and wellness, lifelong learning, aging in place, special interest groups, and travel/trip opportunities. Many programs are offered online as well as in-person at the East and West Age Well Centers. Case Managers are available to assist City of Boulder residents 60+ and their caregivers with referrals to community resources, options counseling, and financial support for eligible clients. To speak with a Case Manager, please call 303-441-4388.
For a complete list of programs and services, check out the “Let’s Age Well!” program guide. For weekly updates, register online to receive the Age Well e-Newsletter. To register for programs by phone, please call 303-413-7290.
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Qi Gong
West Age Well Center
Wednesdays, June 4, 11, and 18, 11:15 am.-noon
This class will focus on simple, yet effective Qi Gong exercises to re-establish strong circulation and retrain the nervous system while improving range of movement, balance, and reinvigorating all major body systems.
Genealogy Series: Family History Basics
West Age Well Center
Mondays, June 9, 16, and 30 and July 7, 14, 28, 10 a.m.-noon (six classes)
The fee is $75 for residents and $94 for non-residents.
Learn about U.S. and local resources available for tracing ancestry, search methods and strategies, and how technology can aid genealogy research.
Plant Forward Boulder
East Age Well Center, Thursday, June 12, 10-11 a.m.
This program supports healthy, plant-based lifestyles by nurturing local connections, facilitating ongoing social support, and providing educational programming. Join to discuss this month’s topic “The Protein Myth.”
CU Physiology of Aging Information Table and Complimentary Blood Pressure Check
West Age Well Center, Wednesday, June 25, 10:30 a.m.-1 p.m.
CU Lab staff researches the effects of lifestyle interventions on heart health and brain function in older adults and will be available to explain their studies to individuals who may be interested in volunteering for a study. Complimentary blood pressure checks also available at the information table.
Assistive Technology Fair
East Age Well Center, Wednesday, June 25, 1-2 p.m.
Participants leave with information about assistive technology related to mobility, language/speech, hearing, vision and age-related challenges.
AARP Driver Safety Course
East Age Well Center
Thursday, June 26, 8:15 a.m.-12:30 p.m.
The fee is $20 for AARP members and $25 for non-members.
Learn the current rules of the road, defensive driving techniques, and how to operate their vehicles more safely. Registration is required and space is limited. Fee paid directly to instructor on day of class. Cash or check only.
Town of Erie Parks & Recreation - Active Adults
Lafayette Senior Center
National Iced Tea Day Celebration
When: Wednesday, June 10, 11 a.m.-noon
Celebrate National Iced Tea Day, a tribute to one of summer's most refreshing beverages! Whether you enjoy it sweetened or unsweetened, with a twist of lemon or straight-up. After a fitness class, join in for some iced tea and refreshing conversation. This even is sponsored by Waneka Park Assisted Living.
Targeting Scams and Financial Exploitation: Commemorating World Elder Abuse Awareness Day 2025
When: Thursday, June 12, 1-3 p.m.
World Elder Abuse Awareness Day is observed on June 15 each year to raise awareness of financial exploitation, abuse and neglect, and to promote a better understanding of the factors that contribute to these harms. Join the Lafayette PD and Boulder County’s Justice Coalition for ALL for an engaging conversation about scams, fraud, financial exploitation, and other harms older adults might experience. You’ll learn to proactively spot the latest scams and get guidance on what to do if you’ve been targeted. You’ll also feel more secure knowing what to do if you or someone you know is experiencing financial exploitation or other harmful behaviors
Access to Food and Healthcare Benefits
When: Tuesday, June 24, 3-4 p.m.
Join Benefits in Action to learn how this nonprofit can help you and your family apply for food and healthcare benefits. Whether you're already enrolled in programs like SNAP, Medicaid, Medicare, or Social Security, or if you may be eligible but haven't signed up yet, our team can assist you for free. This session is especially helpful for older adults and underserved communities who need answers to their questions.
Louisville Senior Services
Louisville Senior Services at the Recreation & Senior Center offers a variety of trips, classes, and activities, and Brooks Café lunch. Senior Resources help in the areas of transportation, housing, legal assistance, financial guidance, and medical equipment loans. For more information, contact Katie Beasley at 303-335-4914 or visit the website at www.louisvillerecreation.com.
Louisville Senior Services is located at 900 W Via Appia Way in Louisville.
Louisville Senior Services Summertime Picnic
When: Wednesday, June 25, 1-2 p.m.
Reservations due by Tuesday, June 24 at 1:30 p.m. Suggested donation for those 60+ is $4.50. The fee is $15.25 for those under 60.
Join Louisville Senior Services for their annual summer picnic at the Louisville Recreation & Senior Center. The menu will include grilled burgers and fixins, baked beans, potato salad, and fresh berries. Entertainment provided.
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Boulder County Area Agency on Aging
Our mission is to deliver, fund, and advocate for services that promote well-being, independence, and dignity for older adults, people living with disabilities, caregivers, and veterans in Boulder County. We also assist Medicare beneficiaries and residents of any age who live in a long-term care facility. In addition, we provide information, referral, and options counseling to anyone 18 or older with a disability as well as to older adults.
Connect with us!
Call us at 303-441-1617 or email us at AgingResources@bouldercounty.gov.
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