May 2022 Edition - Aging Well Newsletter

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Issue 77

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This morning, the Board of County Commissioners proclaimed May "Older Americans Month." Older adults play vital, positive roles in our communities – as family members, friends, mentors, volunteers, civic leaders, members of the workforce, and more. Just as every person is unique, so too is how they age and how they choose to do it – and there is no “right” way. That’s why the theme for Older Americans Month (OAM) 2022 is Age My Way. Read our Boulder County proclamation below!

WHEREAS, Boulder County is home to nearly 70,000 older adults who make countless contributions to our community every day; and

WHEREAS, our community benefits when people of all ages, abilities, and backgrounds are welcomed, included, and supported; and

WHEREAS, Boulder County recognizes our need to create a community that provides the services and supports older Americans need to thrive and live independently for as long as possible; and

WHEREAS, Boulder County can work to build a stronger community for our older residents by:

planning programs that encourage independence and support physical, mental, social, and emotional well-being;
engaging the community in anti-ageist discussion and work;
connecting people across age and social constructs with opportunities to share their time, experience, and talents;
ensuring activities are responsive to individuals needs and preferences; and
increasing access to services that support aging in place.

NOW THEREFORE, BE IT RESOLVED that the Board of County Commissioners of Boulder County do hereby proclaim May 2022 to be Older Americans Month, recognizing the national theme, Age My Way. The Board of County Commissioners of Boulder County urges every resident to recognize the contributions of our older residents, help to create an inclusive society, and join efforts to support older Americans’ choices about how they age in their communities.

APPROVED on the 3rd of May 2022.

POR CUANTO, el condado de Boulder es el hogar de casi 70,000 adultos mayores que hacen innumerables contribuciones a nuestra comunidad todos los días; y

POR CUANTO, nuestra comunidad se beneficia cuando las personas de todas las edades, habilidades y antecedentes son bienvenidas, incluidas y apoyadas; y

POR CUANTO, el condado de Boulder reconoce nuestra necesidad de crear una comunidad que brinde los servicios y el apoyo que los adultos mayores necesitan para prosperar y vivir de manera independiente durante el mayor tiempo posible; y

POR CUANTO, el condado de Boulder puede trabajar para construir una comunidad más fuerte para nuestros residentes mayores al:

planificar programas que fomenten la independencia y apoyen el bienestar físico, mental, social y emocional;
involucrar a la comunidad en debates y trabajos contra la discriminacion por la edad;
conectar a personas de todas las edades y estratos sociales con oportunidades para compartir su tiempo, experiencia y talentos;
garantizar que las actividades respondan a las necesidades y preferencias de las personas; y
aumentar el acceso a los servicios que apoyan que una persona pueda envejecer donde vive.

HOY POR LO TANTO SE RESUELVE que la Junta de Comisionados del Condado de Boulder proclame por la presente el mes de mayo del 2022 como el Mes de los Adultos Mayores, reconociendo el tema nacional, Envejeciendo Como Quiero. La Junta de Comisionados del Condado de Boulder insta a todos los residentes a reconocer las contribuciones de nuestros residentes mayores, ayudar a crear una sociedad inclusiva y unir esfuerzos para apoyar las decisiones de los adultos mayores sobre cómo envejecer en sus comunidades.

APROBADO el 3 de mayo de 2022.

The Alzheimer’s Association and Boulder County Area Agency on Aging are offering Living Well with Dementia, an afternoon of programs providing hope and information for people living with dementia and their family/informal care partners.

When: Tuesday, June 14, 1-5 p.m.

Where: Dairy Arts Center in Boulder, Grace Gramm Theater (2590 Walnut St, Boulder, CO 80302)

Program for the Day

1-2 p.m. – Understanding Alzheimer’s and Dementia and the Impact of Diverse People Groups
2-3:15 p.m. – Effective Communication Strategies, decoding verbal and behavioral communication with
strategies for meaningful connection
3:30-4:45 p.m. – Transcending Dementia: A positive perspective on the value of looking more deeply at the person beyond the disease
4:45-5 p.m. – Questions and Closing

For more information, contact Rebekah Van Sweden, Boulder County Area Agency on Aging, at
303-441-3945 or InfoCaregiver@bouldercounty.org.

Please visit thedairy.org for information on the facility's vaccine requirements.

Join us as we continue the Age Well Series! This series of presentations is open to the community at no cost. The series includes the following presentations:

Caregiver Education Series: Mom Seems Different This Mother's Day, What Should I Do Next?

Tuesday, May 10, 10-11:30 a.m.

Stay Safe, Stay Cool: Adults 65+ and Extreme Heat

Thursday, May 12, 10-11 a.m.

Project Visibility: Creating Inclusive Communities for LGBTQ+ Older Adults

Thursday, May 26, 10-11:30 a.m.

Caregiver Education Series: Embracing Death and Dying, Perspectives from a Death Doula

Tuesday, July 12, 10-11:30 a.m.

…and more to come!

Learn more about and register for the Age Well Series here.

We will continue to update this webpage as new presentations are added, so keep checking back with us!

Any questions about the Age Well Series? Please contact us at bcaaa@bouldercounty.org.

Programming from the Alzheimer's Association

Companion Animals and Community with Humans

A Special Education Program in Partnership with the Humane Society of Boulder Valley

The Power of the Human and Animal Bond with the Aged and Those with Alzheimer's Disease with Phillip Tedeschi
Effective Communication Strategies with Ralph Patrick and Brenda Gurung

Wednesday, June 8, 1-4 p.m.

Click here to register.

2022 Support Groups for Caregivers

No cost to attend. For more information call 800-272-3900 or visit alz.org/co.

Boulder (Hybrid Group)

First Thursday of each month, 12:15-1:30 p.m.

West Age Well Center

Erie (In Person Group)

First Thursday of each month, 4-5:30 p.m.

Erie Community Center

Niwot (In Person Group)

Second Tuesday of each month, 10-11 a.m.

Una Vida

Longmont (In Person Group)

Second Tuesday of each month, noon-1:30 p.m.

Longmont Senior Center

Louisville (Hybrid Group)

Second Thursday of each month, 6-7:30 p.m.

Louisville Senior Center

Broomfield (Hybrid Group)

Third Tuesday of each month, 10-11:30 a.m.

Broomfield Community Center

Boulder Men's Group (Hybrid)

Third Wednesday of each month, 1-2 p.m.

West Age Well Center

Longmont (In Person Group)

Fourth Thursday of each month, 1-2:30 p.m.

Faith Community Lutheran Church

Meet Moneca Sheldan, Aging Services Foundation Board Member

Moneca Sheldan is the President of futureAlign Incorporated, an award-winning, high-performance, and marketing communications company serving Fortune 5 companies and small businesses alike. Moneca is a graduate in Business and a Masters in Organization Effectiveness, she brings 38 years of experience as a senior leader in Fortune 5 Corporations, Big 5 organization change consulting and a 20-years as the owner of futureAlign. Moneca is passionate about honoring, respecting, and supporting aging populations.

What do you love about your community?

Boulder County is a community that cares about people from all walks of life. It’s a place where people can live free of judgement. Similarly, I also love how open-minded people in Boulder County are – we are all in search of learning and expanding ourselves and to improve well-being.

In what ways do you like to connect with your community?

My connections with the community are in volunteer service of the well-being of all. I’m particularly passionate about those members of our community that may be overlooked such as our aging population. I believe that human beings have talents, wisdom, and gifts to bring to the community at all stages of life.

What about your community makes it age-friendly?

I look forward to increasing community awareness and access to support services for our aging population in Boulder County, as a member of the Aging Services Foundation (ASF) board.

How do you like to spend your time?

I enjoy being in nature to restore my soul to the essence of love that we all have inside us. I get that love from my mother who was a master gardener and used to sing the song: “Let me tell ya 'bout the birds and the bees, And the flowers and the trees, And a thing called love.”

Our staff is available to answer calls and emails from 8 a.m.-4:30 p.m. We are beginning to provide some in-person services, while most of our services are still available virtually.

The Boulder County Area Agency on Aging (BCAAA) responds to the needs of older adults (60+) and their family and informal caregivers in our community through advocacy, funding, direct service, planning, and education. The BCAAA works with public and private partners to respond to the unique needs in our community. Our services include:

Information, Referral, or Resources
Financial Assistance
Healthy Aging Programs
Medicare Counseling
Caregiver Programs
Veterans Services
Long-Term Care Ombudsman
Nutrition Resources

Boulder County residents can connect with BCAAA resources by email at infoADRC@bouldercounty.org, by phone at 303-441-1617, or online at bouldercountyhelp.org.

Updates and information will continue to be shared through our Facebook page.

In Person Medicare Basics Class

Our lively and entertaining Medicare Basics classes are designed to provide the necessary information to older adults, and those caring for older adults, when getting ready to apply for Medicare. Participants will learn about how and when to enroll, the different parts of Medicare, what is covered and what is not, Medicare fraud, and much more!

Our Medicare Counselors will be hosting an in person Medicare Basics Class on Wednesday, July 20 from 6-7:30 p.m. at the St. Vrain Community HUB (515 Coffman Street – Room 112, Longmont). There will also be an option to attend via Zoom.

Register here.

Learn more about our Medicare Basics Classes and individual Counseling here.

You can also attend one of our virtual Medicare Basics classes!

Interested participants will need internet, a computer, tablet, or phone, and the appropriate application for the class. Once registered, participants will receive instruction on how to join the class. This online course uses Zoom. Upcoming classes are set for:

Wednesday, May 11, 5:30-7 p.m.
Thursday, May 19, 1:30-3 p.m.

To register for these and other Healthy Aging classes, visit boco.org/AAALearns.

For more information, or to set up an appointment, please call 303-441-1546.

Elder Abuse Awareness Day Virtual Town Hall

Please join the District Attorney’s Office for a presentation about elder abuse in our community in honor of World Elder Abuse Awareness Day on Wednesday, June 15, 2022. Discussion will center around prevention, prosecution, and partnerships currently in place in Boulder County.

Every year an estimated five million older adults – one in 10 in the US – experience elder abuse, exploitation, or neglect. Working together, we can build the social supports to help prevent and report abuse and keep everyone safe as we age.

When: Wednesday, June 15, 2022 at 10 a.m.

Where: Zoom https://www.zoomgov.com/j/1616788497

Dial (for higher quality, dial a number based on your current location): 833-568-8864 (Toll Free)

Webinar ID: 161 678 8497

Healthy Aging Programs is Looking for Volunteers!

Help older adults achieve their wellness goals by joining us as a Wellness Leader or Support Person!

The Healthy Aging Program provides several evidence-based health education classes to Boulder County residents 60 and over. These workshops address common health concerns such managing chronic conditions, preventing diabetes, and falls prevention.

You can make a big impact in the health of our community by leading in person or virtual workshops and by supporting our team. We have opportunities to volunteer in Spanish and English programs, either virtual or in person, with flexible hours and training included.

Complete the volunteer application here.

Questions? Email us at infohealthyaging@bouldercounty.org.

¡Los Programas de Bienestar para Adultos Mayores están buscando voluntarios!

Ayude a los adultos mayores a alcanzar sus metas de bienestar uniéndose a nosotros como líder de bienestar o persona de apoyo.

Los Programas de Bienestar ofrecen varias clases de educación de salud basadas en la evidencia para los residentes del condado de Boulder de 60 años o más. Estos talleres se centran en problemas de salud comunes, como el manejo de condiciones crónicas, la prevención de la diabetes y la prevención de caídas.

Puedes tener un gran impacto en la salud de nuestra comunidad dirigiendo talleres y apoyando a nuestro equipo. Tenemos oportunidades de voluntariado en programas de español e inglés, virtuales o presenciales, con horarios flexibles y entrenamiento incluido.

Para más información, llame a Nina Christensen al 303-441-3774.

Upcoming Healthy Aging Programs!

We now offer registration for many of our Healthy Aging classes in one location – boco.org/AAALearns.

Find the most up-to-date offering of classes and register through AAA Learns. Clients or representatives must create an account to register for available classes. Many classes are virtual and offered through the Zoom platform.

Questions? Email infohealthyaging@bouldercounty.org.

Diabetes Support and Education Group

The Diabetes Support and Education Group meets monthly in a virtual setting. This program is conducted by a Registered Dietitian Nutritionist who is also a Certified Diabetes Educator.

Heart Healthy Eating Principles

Monday, May 23, 11 a.m. to noon

To register, please visit boco.org/AAALearns.

Conversaciones Frescas (Virtual)

Miercoles 25 de mayo 1:00-2:00pm

Programa de nutrición basado en la evidencia y centrado en temas de nutrición oportunos que se presentan mensualmente. Tema: la dieta, el ejercicio y el sueño. (Programa realizado virtualmente a través de Zoom, conferencia telefónica disponible)  Para preguntas, por favor llame al 303-441-3774. Inscríbase: boco.org/AAALearns

Para preguntas, por favor llame al 303-441-3774.

Fresh Conversations

Wednesday, May 11, 1-2 p.m.

Fresh Conversations is an evidence-based nutrition education program focused on timely nutrition topics presented monthly. Fresh Conversations is led by Patti Murphy, RDN. The program is held virtually over Zoom.

Nutrition Counseling

Individualized counseling and coaching from a Registered Dietitian Nutritionist are available for Boulder County residents. Call 303-678-6115 (English) or 720-930-0223 (en español) with your contact information.

Text2LiveHealthy

This new program is offered in partnership with USDA SNAP-Ed and Colorado Office of Adult, Aging and Disability Services. Offered in English and Spanish, this program sends two to three texts a week with tips, recipes, and reminders for healthy aging. This is free but you need to be able to receive texts on your phone. Text FRUIT to 21333.

Cafecitos de Medicare y Bienestar (en persona)

Fecha: jueves 23 de junio 1:00-2:00pm

Ubicación: Longmont Senior Center, room E

Conceptos básicos de Medicare: Que es Medicare, como aplicar, como prevenir el fraude y entender como bajar costos. ¡Traigan sus preguntas!

Conversaciones Frescas: Una oportunidad de tener conversaciones amigables centradas en la educación sobre la nutrición y la actividad física. Tema: Cocinar para 1 o 2.

Acompáñenos para conversar sobre sus preguntas de Medicare y de nutrición. Todos son bienvenidos – beneficiarios, familiares, empleados/proveedores de servicios, y miembros de la comunidad. ¿Tiene Preguntas? Llame a Karen Herrera 303-678-6113 o Nina Christensen 303-441-3774

Inscríbase: www.boco.org/AAALearns   

The Boulder County Area Agency on Aging Caregiver Initiative is focused on empowering and supporting caregivers of older adults. Learn more about what we offer at boco.org/Caregiving.

Upcoming Caregiving Events

Mom Seems Different This Mother's Day, What Should I Do Next?

Tuesday, May 10, 10-11:30 a.m., Virtual

Register for "Mom Seems Different This Mother's Day, What Should I Do Next?" here.

Living Well with Dementia

Tuesday, June 14, 1-5 p.m., Dairy Arts Center in Boulder, Grace Gramm Theater

For more information, contact Rebekah Van Sweden, Boulder County Area Agency on Aging, at
303-441-3945 or InfoCaregiver@bouldercounty.org.

Embracing Death and Dying, Perspectives from a Death Doula

Tuesday, July 12, 10-11:30 a.m., Virtual

Live your best life and die your best death. In Western culture we commonly experience heavy feelings of sadness, despair and grief surrounding the experience of dying. This is relevant to both the dying person as well as family, friends, and other supports. The dying process has room for these emotions, and it also provides space for reflection, introspection, and celebration. We will discuss ways to ease into the transition that death provides and how to have intimate conversations with your loved ones and embrace the beauty of the process.

Register for "Embracing Death and Dying, Perspectives from a Death Doula" here.

OUCH!! Protect Yourself from Injuries

Tuesday, Aug. 9, 10-11:30 a.m., Virtual

Learn about the most common types of injuries that occur in our community using local data and information from the CDC. Hear about injury prevention, common interventions to decrease the risk of these frequent injuries, and connect to resources that support caregivers preventing injuries to both themselves and the people they care about.

Ask a Caregiving Expert

Dear BCAAA,

I have noticed that my parent seems to be more forgetful, confused and sometimes seems to be easily upset. I am concerned they may have dementia and want to know where to start.

Signed, A Concerned Caregiver

Dear Concerned Caregiver,

Thank you for reaching out to BCAAA! We are here to help you navigate challenges associated with caregiving.

It certainly can be concerning when you see changes in your parent. Here are the steps that you may find helpful.

Schedule an appointment with their doctor. There can be several reasons someone may have changes in how they think or behave. It is important the doctor fully assess them and ensure they do not have any infections or other reasons for the changes. The doctor can also help to more formally assess for dementia or make a referral for an assessment.
Jason Karlawish, MD, explains that the earliest problems caused by cognitive impairment are not issues with dressing or eating or toileting (which occur later in the disease), but with what we call "executive function". Ask yourself if they are able to manage their life in four areas: money, medication, technology and transportation. Consider taking notes on specific incidences so this information can be brought to the doctor’s appointment. Many of your observations from daily life may not be noticed by the doctor during specific appointment time.
It may also be helpful to know and review the 10 Early Signs and Symptoms of Alzheimer’s from the Alzheimer’s Association
Some loved ones appreciate learning more about dementia to better understand what their parent is experiencing and how best to support their parent.
Consider having a support system or family meeting. Our Family, Our Way is a great example guide.
Make a plan and be sure to include your parent’s life preferences, end of life wishes, estate planning
Care for yourself.

Take good care, Your BCAAA Caregiving Team

Call the BCAAA at 303-441-1617 for more information and caregiving resources.

Classes and Updates from Our Partners

City of Longmont Senior Services

The Longmont Senior Center (LSC) is OPEN Monday through Friday, 8 a.m. to 5 p.m. Their resource specialists and counselors are now offering home visits and in-person appointments.

Check out classes from City of Longmont Senior Services in The GO Catalog! (View the Summer GO for June, July, and August programming.)

Email: senior@longmontcolorado.gov

Phone: 303-651-8411

Caregiver Services for friends or family members caring for an older adult in Longmont include:

Caregiver Consultations and Family Meetings: Referrals & information about adult day programs, home health care, long-term care, counseling, caregiver self-care, etc.
Respite & Companion Volunteer Program and Respite Assistance referrals: Volunteers matched with older adults who live alone or with a family caregiver provide respite, a friendly visit, and a caring connection. Respite Assistance funds can help pay for respite care for a caregiver.
Social Groups and Educational Programs for family caregivers and those living with dementia (options may vary quarterly).
Caregiver Support Groups provide information and support for family caregivers; no registration required:

1st Monday, 6–7:30 p.m. at Longmont Senior Center
2nd Tuesday, noon – 1:30 p.m. (Alzheimer’s Assn. group) at Longmont Senior Center

Questions? Call Brandy Queen with City of Longmont Senior Services at 303-651-8414.

Upcoming Programming from the Longmont Senior Center

Hand Yoga for Djembe Drum – Gregg Hansen

Thursday, May 5, 1-2:30 p.m. Please register in advance by calling 303-651-8411.

Gregg Hansen has been teaching djembe drum and offering drum classes, drum circles and community drumming events in Longmont and surrounding communities for decades. Through the Longmont Parks and Rec program classes, he has trained a thousand drummers in our community. Drumming lifts your mood, reduces arthritis, stimulates your brain, improves your concentration, and is just plain fun! Recently Gregg has honed a technique for learning the optimal hand positions and movements for producing the best sound on the djembe drum. He calls this technique “Hand Yoga”.

Great Exhibitions - How the World Fairs Showcased the Best and Worst of Human Ingenuity

Monday, May 9, 1:30-2:30 p.m. The cost is $5 for residents and $6 for non-residents. Please register in advance by calling 303-651-8411.

From Prince Albert’s Great Exhibition of 1851 to Disney’s Epcot, World Fairs have evolved over time as they strive to reflect the best of humanity’s technology and cultures.

Dance with the Jeremy Mohney Band!

Friday, May 13, 6-8 p.m. Please register in advance by calling 303-651-8411.

Based out of Colorado, Jeremy Mohney Band’s music conveys the pure joy of life through catchy rhythms, floating melodies and vocals that can woo any skeptic. Whether singing or playing the sax, Mohney’s knack for timing and harmony is always swinging. He’ll have you tapping your toe if you aren’t already up dancing.

City of Boulder Older Adult Services

City of Boulder Older Adult Services offers a variety of health and wellness, lifelong learning, aging in place, special interest groups, and travel/trip opportunities. Many programs are offered online as well as at the Age Well Centers. In addition, Client Services Coordinators are available to assist City of Boulder residents 60+ and their caregivers with referrals to community resources, options counseling, and financial support for eligible clients. To speak with a Client Services Coordinator please call 303-441-4388 (English/Español).

For more information or to enroll in an online or in-person program, click on the program title link or call 303-441-3148. For a complete list of May 2022 programs and services, please visit the website to view the “Let’s Age Well!” program guide. For weekly updates, register online to receive the Age Well e-Newsletter.

May 2022 Featured Programs:

NeuroPong™

West Age Well Center, Mondays, Tuesdays and Thursdays, 2:15 – 4:15 p.m.

NeuroPong is a table tennis program organized by Table Tennis Connections for people living with neurodegenerative diseases including Parkinson’s, Multiple Sclerosis and early stage dementia. 

Assistive Devices to Make Life Easier for Older Adults and Caregivers

Online, Monday, May 16, 3:00 – 4:00 p.m.

Join this online discussion to review some lesser-known devices that can assist older adults in being active and maintaining independence. 

The Importance of Healthy Hearing

Online, Wednesday, May 25, 1:30 – 2:30 p.m.

This talk will focus on the effects of hearing loss, how to achieve healthy hearing, and steps to take to improve hearing. Bring questions for this interactive discussion.

Tech Series: Tech Tips for Saving Money

Online, Mondays and Thursdays, May 23 – June 27 (No class Mon. May 30), 3:15 – 4:30 p.m.

In this 10-class series online, participants will explore money saving tips for entertainment, prescription medication, and free video streaming services. Taught by a Senior Planet instructor.

West Age Well Center: 909 Arapahoe Avenue, Boulder | 303-441-3148

Monday – Friday, 8:30 a.m.–4:30 p.m.

Meals on Wheels’ Eat Well Café: Monday – Friday, 11 a.m.–1 p.m.

East Age Well Center: (Temporarily Closed) 5660 Sioux Drive, Boulder

Town of Erie Parks & Recreation - Active Adults

Erie Active Adults staff are available, Monday through Friday, 8 a.m.-4 p.m.

Email: ActiveAdults@erieco.gov

Phone: 303-926-2795

The Town of Erie's Active Adults program provides a Senior Nutrition Lunch Program at the Erie Community Center.

Reservations are required by calling 303-926-2569 or emailing ActiveAdults@erieco.gov prior to the meal date.

Check out upcoming Active Adults programming here.

Reiki

Monday, May 9, 3-7 p.m.

The fee is $60 for residents and $75 for non-residents.

Reiki is an ancient Japanese relaxation technique. It’s been used to bring calm to one’s self. Anxiety and stress have damaging side effects: headaches, depression, sleeplessness, weight gain, or ulcers. More people are returning to natural remedies. Enjoy a 45-minute sessions, fully clothed, with light minimal, non-invasive, hands-on touch in a series of locations on the body.

Boost Brain Health with Better Hearing and Speech

Thursday, May 12, 9:30-11 a.m.

Join Devon Chisholm, MA, CCC-SLP of Pathways Speech Therapy and Chelsea Walters, BS BC-HIS of Family Hearing to uncover the reciprocal relationship between hearing and communication and its importance in mitigating cognitive decline. Participants learn communication strategies, brain fitness tips, and will gain a deep understanding of why optimal hearing is a vital link in social communication and cognitive wellness.

Thai Foot Reflexology

Monday, May 16, 2:30-5 p.m.

The fee is $32 for residents and $40 for non-residents.

Reflexology is a powerful healing modality that feels amazing! Melt away stress from your tired feet, ankles, and calves as you are shown how to alleviate aches and pains. Pressure will be applied to certain points on your feet corresponding to different organs and systems in the body. Relax and enjoy a 30-minute session.

You can reach Lafayette Senior Services at olderadults@lafayetteco.gov or 303-665-9052 for the latest information sign up for the Senior Spotlight by visiting www.lafayetteco.gov/seniors.

The Lafayette Senior Center (103 S. Iowa Avenue) is open Monday through Thursday, 8:30 a.m. to 5 p.m. and on Fridays from 8:30 a.m. to 4 p.m.

In-person and online programs are available. For more information please visit the Lafayette Senior Services webpage and check out the City of Lafayette Activity Guide.

Loan Closet

You can check out equipment such as wheelchairs, walkers, knee scooters, canes, crutches, transfer benches, shower seats, and temporary ramps. Check out basic mobility equipment by calling 303-665-9052 or emailing Olderadults@lafayetteco.gov.

Resource Coordinator available to assist City of Lafayette residents 60+ and their families or caregivers with referrals to community resources, financial assistance, legal resources and more.

City of Louisville Senior Services

Louisville Senior Services offers numerous fitness and aquatics classes, as well as, daily drop-in programs, general interest classes, special events, and day trips with a wide variety of venues that appeal to the interests of participants.

They serve indoor dining lunch Monday through Friday at noon as well as to-go order pick up at 12:15 p.m. Call Tricia Morgan at 303-335-4931 or email brookscafe@louisvilleco.gov for your meal reservation, which is needed by 1:30 p.m. the business day before. Check out the menu at www.louisvillerecreation.com.

The Community Resource Coordinator, Katie Tofte, serves Louisville residents - you, your family, or caregivers - with a wide range of available resources. Transportation, financial assistance, legal services, Medicare, and housing are just a few of the wealth of resources in our area.

Become involved in Louisville's senior programs soon! See all of Louisville Senior Services program offerings online at www.louisvillerecreation.com.

Upcoming Classes, Some Entertainment, and Resources

The mission of Active Minds is to expand lives and minds by providing outstanding educational programs. They believe in lifelong learning and fostering active minds for life. To learn more about any of their programs, please visit the Active Minds website.

The dementia journey can be very lonely, but it doesn’t have to be. We are fortunate to live in an area that has many resources available to offer support to all those living with this disease and their family or informal caregivers. Check out the types of resources provided by the Alzheimer’s Association at no cost to the community below. You may also be interested in information about changing caregiver needs as dementia progresses here.

Education classes are presented throughout the region and provide an excellent opportunity to receive accurate information from a reliable source.
Care consultations provide assistance in creating a written action plan that helps a family or informal caregiver know what steps they need to take next.
Support groups are available across the region at various dates and times to make it as easy as possible for family and informal caregivers of someone living with dementia to attend.
24/7 helpline is available any time you need to talk. Call 1-800-272-3900.

Well Connected is a telephone-based national program that offers free weekly activities, education, friendly conversation, classes, support groups, and presentations to individuals 60 years or older anywhere in the United States for English and Spanish speakers. Activities occur throughout the day every day from 10 a.m. to 8 p.m., depending on the day. Sessions run between 30 minutes to one hour. Well Connected offers a program called Social Call, in which volunteers call participants for a weekly phone visit. For more information, email coviaconnections@covia.org or call 877-797-7299. For more information or to register for Well Connected programs, visit https://covia.org/services/well-connected/ or call 1-877-797-7299.