August Edition - Aging Well Newsletter

Subscribe | AAA Home | Contact Us | Community Resources Facebook

Having trouble viewing this email? View it as a Web page.

SPRING

Issue 58 | "We may not have chosen the time, but the time has chosen us." - Rep. John Lewis


aaa

BCAAA Service Change Information

 

Boulder County Community Services, which includes the Boulder County Area Agency on Aging, will continue to provide online and phone services for residents and clients, with limited, in-person appointments available to help meet critical needs. Our staff is available to answer calls and emails from 8 a.m.-4:30 p.m. Following Boulder County guidelines, we will implement a staggered opening with county policies in place for staff and all in-person office visits. Learn more here.

 

Boulder County Public Health has updated the Boulder County Facial Covering Order to align with the Colorado Face Covering Order by adopting the face covering requirement in all public indoor spaces for every person over 10 years of age at all times and continuing to require face covering outdoors when social distancing cannot be maintained. The Order does not have an end date and will remain in place until it is rescinded.

Read more here.

 

Updates and information will continue to be shared through our Facebook page.

 

facebook

Learn more about how to make font size bigger or smaller on your screen by following this link.


Living in the Time of COVID-19

The pandemic has affected all aspects of life. This new recurring feature tells the stories of some older Boulder County residents living in the time of COVID-19.

hartmut - 1

Hartmut Spetzler came to the United States from Germany at 16 years old, knowing exactly one English phrase (a colorful phrase not to be repeated here). Now a retired geophysics professor, Hartmut is genial, funny, and understated. One wouldn’t immediately know all that he’s accomplished! As a young immigrant, he soon learned English well enough to finish high school and serve in the U.S. Air Force. He worked full-time while attending not one but three colleges to bypass colleges’ credit enrollment limit. Hartmut and his wife have traveled the world. He funded a CU scholarship. And for ten years, he has volunteered helping older adults and children at the BCAAA and I Have a Dream Foundation.

hartmut - 2

As a BCAAA volunteer, Hartmut provided companionship to older adults and respite for family caregivers. For I Have a Dream Foundation, he tutors students in math and science. Kids who were in third grade when he began are now scheduled to graduate in a few years. “It’s been a frustrating but rewarding experience,” he says. “The program works—Dreamers have a high school graduation rate of 90%.”

The pandemic, and summer, have changed things a bit. Tutoring is on hold, as are his book group and auditing CU classes—normal pre-pandemic activities. Hartmut has also been caring for his wife as she recovers from hip surgery. Amid the uncertainty, Hartmut jokes that he regularly “visits Dr. Flagstaff”— cycling up the notoriously steep Boulder road 74 times this year, 7 times to the very top. Still, the volunteering continues. In July, he presented on career choices to the I Have a Dream Foundation students, providing mentoring and inspiration to young people soon to embark on their own career paths. They couldn’t have a better mentor than Hartmut.


Changing the Narrative Leads Discussions on Ending Ageism

ra

Changing the Narrative, a Colorado-based campaign to increase understanding of ageism and to shift how Coloradans think about aging, along with PBS12, teamed up to present a series of intergenerational conversations. Each panel brought together leaders from across generations to discuss the current and future landscape on a wide range of issues including social connection, and the future of work and ageism against the backdrop of the pandemic.

Janine Vanderburg, initiative director for Changing the Narrative, organized the series based on a successful campaign last fall that resulted in over 60 intergenerational conversations about ageism that took place across Colorado and beyond.

"Intergenerational connection and education are powerful ways to end ageism," Vanderburg said. "We had planned another series of in-person conversations and then the pandemic arose, so we had to think differently about how these might take place. With the pandemic exposing ageism, these conversations that include leaders of all ages will show that we all have more in common than we have differences on a range of issues."

Read more and watch the series here.


longmont

Longmont Senior Services staff are responding to emails and phone calls Monday through Friday,
8 a.m. to 5 p.m.

Email: senior@longmontcolorado.gov

Phone: 303-651-8411

Sign up for biweekly email updates by visiting Longmont Senior Services or emailing Deanne.Kear@longmontcolorado.gov.

Take a Virtual Class With the LSC!

Join the LSC for live, online conversations and classes. They are offering free Zoom classes while the Senior Center is closed. Please register online or call Monica, Deanna, or Robyn at 303-651-8411 to register by 4 p.m. the weekday before the class begins. After you register, you will receive an email with a link to the Zoom class.

If you would like some assistance on how to use Zoom, please Visit Longmont Senior Computer Technology Center website to ask for help from their Senior Computer Technology Center (SCTC).

Check out more updates and courses through the summer GO catalog!


The Longmont Senior Center Technology Coaches are now offering virtual lectures, classes and labs. They will be conducted using Zoom video conferencing. To see the full range of offerings, more details and to enroll, visit our website at Longmont Senior Computer Technology Center. Once at the site, click "Sign up for Emails" to receive information on upcoming courses like:

Search Better with Google

Thursday, Aug. 13, 1-2 p.m.

Protecting Your Personal Assets

Wednesday, Aug. 19, 10-11:30 a.m.

Genealogy Research Drop-In Lab

Wednesday, Aug. 27, 1:30-4 p.m.


City of Boulder Older Adult Services

cob logo

Client Services Coordinators with City of Boulder Older Adults Services assist residents of the City of Boulder 60+ and their caregivers with referrals to community resources, counseling on available options, and financial support for eligible clients. Coordinators are available Monday through Friday, 8 a.m. to 5 p.m. at 303-441-4388 (English/Spanish). Sign up for weekly email updates by visiting City of Boulder Older Adults Services or email GarciaW@BoulderColorado.gov.

Click here for up-to-date City of Bolder information and resources around COVID-19.


Louisville Senior Services

louisville

The Louisville Recreation & Senior Center is currently closed. Check out their Facebook page for reopening dates and procedures for use. Staff are available by phone or email Monday through Friday. Allow one business day to receive a return call or message.

Email: Ktofte@louisvilleco.gov

Phone: 303-335-4919

Upcoming Courses from Louisville Senior Services

Senior Resource Talk: Communications Technology

Thursday, Aug. 13, 10-11:30 a.m.

Drive Up Ice Cream Social

Wednesday, Aug. 19, 6:30 p.m.

Virtual Coffee Club

Thursday, Aug. 20, 9-10 a.m.

Learn about more upcoming programming here!


Town of Erie, Parks & Recreation - Active Adults Service Updates

erie

Erie Active Adults staff are responding to emails and phone calls, Monday through Friday from
8 a.m. to 4 p.m.

Email: chickman@erieco.gov

Phone: 303-926-2795

The Town of Erie's Active Adults program is providing a curbside meal service at the Erie Community Center. Volunteers are available to deliver meals upon request.

Reservations are required by calling 303-926-2795 or emailing chickman@erieco.gov by Sunday evening prior to the Tuesday meal date, and by Tuesday evenings prior to the Thursday meal date.

Read more here.

Check out the city's website for information on the COVID-19 closure.


laf

 

The City of Lafayette Senior Services Resource Coordinator can help you access resources, support, and services, often free or low cost:

  • Short term financial assistance for when you get in a money pinch
  • Home health services and grants
  • Dental, vision & hearing aid grants
  • Food, meals & shopping resources
  • Mental health, addiction & counseling referrals
  • Completing various forms & applications
  • Advocacy & problem solving help
  • ...and much more!

Email: lafayetteseniorservices@gmail.com

Phone: 303-472-4806

Upcoming Courses from Lafayette Senior Services

Virtual Book Clubs

Option 1:

Book Club - Meet once a month on the second Friday, 9-10 a.m. via Zoom.

Option 2:

Mystery Book Club - Meet once a month on the first Friday, 10-11 a.m. via Zoom.

Virtual Lunch Buddies

Tuesday, Aug. 18, 11 a.m-2 p.m.

Email lafayetteseniorservices@gmail.com to register and for further information.

Virtual Senior Social Hour

Every Thursday beginning at 1 p.m.

Sign up for the Senior Spotlight to learn more about upcoming programming.


Service Connection in the Mountains

Mountain Communities

Email: infoADRC@bouldercounty.org

Phone - English: 303-441-1617

Phone - Spanish: 303-441-3867

Website: www.bouldercountyhelp.org


Staying Well

We've been posting many great resources on self-care and connection to mental health assistance during this time. The feature below this article shares how our staff are taking time to take care. Here are a few of our featured posts on Facebook from the past week.

Mental Health Resources

Mental Health Partners has changed their services and are providing telehealth appointments, including for new clients. Check out their COVID-19 response here. 

Click here for information on crisis services. You can call Colorado Crisis Services at 844-493-8255 or text "TALK" to 38255.

The Suicide Prevention Hotline has folks available to provide free and confidential support 24 hours a day at 1-800-273-8355.

Our Featured Volunteer, Meghana Santhanam

Meghana

Meghana Santhanam is kind, personable, and dependable—an ideal fit for the Respite & Companion Volunteer Program, in which volunteers provide companionship to older adults and respite for family caregivers. Skilled at connecting with quite different people, Meghana develops mutually rewarding relationships with the older adults with whom she is matched. We’re very fortunate to have her.

What inspired you to volunteer?

 I originally came to Boulder for college and when I graduated and my friends moved away, I wanted to look for a way to give back to Boulder somehow while also making new social connections. Being a companion volunteer seemed like the perfect opportunity to meet new people who may have been feeling just as lonely as I was.

What do you find most rewarding?

Even in these times of quarantine, and maybe even especially during these times, it’s being able to call  and hear, “Oh, it’s so good to hear from you!” 

Is there anything you’d like to share about your volunteer experience?

My current companion and myself spend a lot of our time together laughing about silly situations we come up with, mainly to do with my pet hermit crabs. We used to joke about me bringing the hermit crab enclosure to our visits when we’d meet in-person, imagining letting them run free. That would always make her laugh, which would in turn make me laugh. We’d then laugh about how if anyone else were listening to our conversations, they’d think we were very odd.


We Are in the Community (Virtually)

Our outreach to the community has not stopped during this time - whether it's calls to past and current clients, sending service information to those who have previously accessed other county services, or connecting with our friends at The Latino Chamber of Commerce - Boulder County, we are here to serve the community. Ricardo Cabrera, from The Latino Chamber, has talked to staff from across our agency over the past several weeks. Check out the videos at the links below!

If you are interested in a presentation from our staff for your organization or community group, please reach out to us at bcaaa@bouldercounty.org.


Join us for a Virtual Medicare Basics Class

medicare

Boulder County Area Agency on Aging’s Medicare Counseling program is offering live virtual Medicare Basis Classes starting in July 2020. These lively and entertaining classes are designed to provide the necessary information to older adults when getting ready to apply for Medicare. Participants will learn about how and when to enroll, the different parts of Medicare, what is covered and what is not, Medicare fraud, and other information related to Medicare.

Interested participants will need internet; a computer, tablet, or phone; and the appropriate application for the class. There are three classes in July. Please click on any one of the class times below to register. Once registered, participants will receive instruction on how to join the class from their computer, tablet, or phone. Online courses will be using the Microsoft Teams platform.

Medicare Open Enrollment begins on Thursday, Oct. 15 and runs through Monday, Dec. 7 for coverage effective in 2021 this year!

For more information, or to set up an appointment, please call 303-441-1546.


Our shift to virtual Medicare Basics Classes was recently featured by the National Association for Area Agencies on Aging (n4a) as a "Grab-and-Go Example from the Field".

Congratulations to our Medicare Team for this prestigious recognition!


Upcoming Healthy Aging Courses!

logo

The AAA supports and encourages all older adults in making healthy lifestyle choices. Our Healthy Aging Team is dedicated to helping you learn how to take control of your personal health and wellbeing. Learn how to manage chronic health problems like heart disease, arthritis, chronic pain and diabetes; reduce the fear of falling; eat healthier; and increase your physical activity.

Learn more about our Healthy Aging Programs here.


Diabetes Support and Education Group

This group is for Boulder County residents (60+) with a diabetes diagnosis or those caring for someone with a diabetes diagnosis. On Monday, Aug. 17 the group will discuss how to “Keep Your Kidneys Kicking! The group is facilitated by a Registered Dietitian Nutritionist, who is also a Certified Diabetes Educator. There is no cost to attend, but registration is required. Please email us or call the BCAAA Nutrition Line at 303-678-6115 and leave a message with your name, date of birth, address, email, and phone number. Once received, a link to the meeting and handouts will be sent. Please indicate if you prefer to join the meeting by phone or by video conference.


Diabetes Prevention Program

Left untreated, prediabetes can raise your risk of developing Type 2 diabetes, heart disease, and stroke. The Diabetes Prevention Program provides a proven behavior change program and a trained lifestyle coach to provide support and guidance to the group. This is a year-long program with weekly meetings for six months and once or twice monthly for the second six months. The next program begins on Wednesday, Sept. 2! To find out if you qualify, please call 303-441-4710 or email us at InfoHealthyAging@bouldercounty.org.


wfbc

Virtual Career Workshops

Workforce Boulder County offers a variety of FREE workshops to assist you in your job search and career transition. Check out the details below.

Sign up for any of these virtual workshops here.

Questions? Email Workforce Boulder County.

  • Career Exploration
  • Updating & Tailoring Your Resume
  • LinkedIn 101
  • LinkedIn 201
  • Virtual Job Search
  • Interview Preparation

Check out further information here.

==

Virtual Computer Training Center

The Self-Directed Lab (SDL) offers CustomGuide tutorial software that allows you to learn Microsoft Office along with several other applications at your own pace. The SDL lab facilitator will help you determine your training needs if you are unsure. Learn the following:

  • Microsoft Word, Excel, PowerPoint, Access, Outlook, SharePoint, OneDrive, OneNote, Project, Teams, Office Fundamentals;
  • Google Gmail, Docs, Drive, Sheets, Slides
  • And... Business Writing, Effective Presentations, Email Etiquette, Zoom

Check our further information here.


Resource Connection & Volunteer Opportunities

Boulder County COVID-19 Resources

Boulder County is working with community partners to help those impacted by COVID-19. Check out this webpage for resources on accessing emergency assistance.


BCAAA Ombudsmen Are Here to Serve

If you or a loved one lives in an assisted living or nursing home, you know that COVID-19 has dramatically impacted these homes, the people who live there, and their loved ones. Those of us who live in long term care are much more isolated. The BCAAA Long Term Care Ombudsman (LTCO) program is still active and a resource to residents and loved ones of residents in long-term care. While LTCO are not physically in nursing homes and assisted livings, we are maintaining regular contact with those we serve, following all orders and regulations in place.

Know your rights - LTCO help residents resolve problems and ensure quality care and services. You can reach email us or give us a call at 303-441-1173 with any questions or concerns.


COVID-19 Updates

Boulder County Public Health is continuing to closely monitor the COVID-19 outbreak and is in close and regular contact with public health partners. Check out local, updated information on COVID-19.

The Colorado Department of Public Health and Environment (CDPHE) is sharing status updates on the outbreak. Click here to learn more about risk, to access fact sheets, and status updates.


Volunteer and Donation Opportunities

Help those affected by volunteering or donating with HelpColoradoNow.org. Boulder County staff are monitoring local volunteer sign-ups through this site. Clinical volunteers are also needed for the Boulder County Medical Reserve Corps - learn more and sign up to volunteer.


Working From Home - New Skills

The change in how we are doing our work at the BCAAA has been dramatic, and we're not alone. This month, we're taking a look at a few new hobbies our staff have picked up.


Lily Rashida Sinclair, canine companion to the wonderful Colleen, has learned how to fetch sticks. Colleen and her boyfriend are making a point to get out and visit some of their favorite spots they haven't explored around their home in Ned. Here are Lily and Kyle playing with sticks at Lefthand Reservoir a few nights ago.

lily

Kate, our Fiscal and Compliance Specialist, has been learning Spanish this summer with Duolingo. Kate has been watching shows in Spanish to help her ability to pick up Spanish in conversation, including Queen of the South and LA Casa de las Floras. When asked her hopes for the future with her new Spanish language skills, Kate reported, "I'm hoping to communicate with more people in the community. I also look forward to the day I can practice with my Spanish speaking coworkers!"

¡Felicidades, Kate!


Lindsay, our Aging Policy Advocate & Planner and author of this newsletter, reports llama packing for the first time this summer. It was something she never imagined doing, but she was thrilled to have animal partners help her, her husband, their friends, and 13 month old twins up to Thunder Lake in RMNP. Below is Lindsay, picture with Jebediah (known as 'Jebedude') who is staring at her after a pretty decent fall in the pictured stream.

rojo

Ali has a new puppy, Macklin (yes, after Burt Macklin, FBI). Ali and her boyfriend are teaching Macklin how to be the best pup with lots of new tricks, including sit, shake, high five, play dead, and put your toys away.

Kudos, Macklin, for being such a good boy!

And kudos to Ali for putting in the hard work!

macklin