|
Tweet of the Day
Telework Tip
Have plenty of ventilation. A workspace with poor ventilation can leave you feeling worn out or tired. Working in a stuffy room can lower the air quality in the room. It’s a good idea to make sure you have good air circulation so that you stay cool and your computer equipment does not overheat. Additionally, try to avoid placing your computer equipment in direct or filtered sunlight, as this can contribute to overheating your equipment and your workspace. Use an overhead fan or floor fan, if it helps, to help maintain a comfortable temperature throughout the day.
Visit more telework tips at Telework.govops.ca.gov.
Digital Cork Board
Click on the images below to learn more!
Live Webinars
Start Anew in 2022 - January 19, 12:00-12:45 p.m.
Start the new year with a fresh perspective and a renewed sense of excitement for what the year will bring. Whether you are thinking about a new health goal or maintaining good health, join us as we start anew in 2022!
Registration Link
Be Your Own Personal Trainer-Let's Move - January 26, 12:00-1:00 p.m.
Becoming the best version of yourself requires continuous edits to your fitness habits. Together we’ll work to overcome barriers and practice some fun short workouts to include cardio, strength exercises and flexibility, and provide tips to keep you moving.
Registration Link
Past Healthier U Connections Webinars
Visit the webinar recording webpage to access a list of previously recorded wellness webinars.
If you have an event or item you would like highlighted on the Digital Cork Board, please email Mark Borges.
 Upcoming Webinar
It’s My Budget & I’m Sticking to It! - Thursday, January 27th
Register Here for 9:00-10:00 a.m. PST
Register Here for 12:00-1:00 p.m. PST
|