 Most of us find ourselves experiencing the role of caring for a loved one. This 6-week
class offers an opportunity to explore issues facing caregivers today. Topics include:
ways to maintain our own mental, physical, and emotional health, helping our loved
ones the best we can, and how to ask for help and find resources.
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Dates: Tuesdays, Feb. 4 through March 11
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Time: 10:30 a.m. to 12 p.m.
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Instructor: Vivian Silva, Masters in Social Work, Care Manager
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Location: Senior Center, Laurel Room
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Ages: 50+
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Fees: Free
Drop-in, no registration necessary.
For more information, call 408-730-7360
Experience the wonder of two awe-inspiring and popular San Francisco icons – Grace Cathedral and Mission Dolores! Enjoy a delicious Italian lunch at Bottega.
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Date: Thursday, March 6
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Time: 8:30 a.m to 5 p.m. (check-in at 8 a.m.)
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Cost: $143 Res/$179 Nonres
For more information or to register,
come by the Senior Center or call 408-730-7360.
Daytrips are non-refundable.
 Come join us to explore the Lindsay Wildlife Experience that connects people with wildlife. Enjoy, “Wild California” at the Raptor Redwood Grove to get close and personal with hawks, amphibians, reptiles, birds, mammals, and everything in between. Enjoy a delicious breakfast at Black Bear Diner in Walnut Creek before our visit to Lindsay.
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Date: Thursday, March 27
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Time: 8:15 a.m to 5 p.m. (check-in at 7:45 a.m.)
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Cost: $102 Res/$128 Nonres
For more information or to register,
come by the Senior Center or call 408-730-7360.
Daytrips are non-refundable.
 The Senior Center will be offering a free fitness room orientation to Senior Center members the first Monday of every month. This is the perfect opportunity for you to get more familiar with the equipment. The orientation will be taught by a Certified Personal Trainer. Demonstrations and instructions on how to use each machine will include:
- How to properly set up the equipment (seating height, angle, etc.)
- How to use the cardio displays and panel
- How to properly use a fitness machine
- Explanation on the benefits of each machine and what it will do for you
When: First Monday every month (March 3)
Time: 3:30 p.m. to 4:15 p.m.
Location: Aspen Fitness Room
Instructor: Tricia Seivers, Certified Personal Trainer
Sign up for the orientation at the front desk. Space is limited.
Please note: To accommodate these orientations, the fitness room will close an hour early the first Monday of every month.
Click menu image to enlarge
 The Senior Center lunch program offers lunch meals, Monday through Friday, by reservation only. Make your reservation one day in advance or the same day before 9:30 a.m. by calling 408-730-7371.
Dine-In encouraged.
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Fees:
- Daily Lunch $6
- 5-Meal Card $25
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City Cafe Closure Dates:
- Monday, Feb. 17 (Holiday)
 Come shake and shimmy with friends!
Start the new year right! Never tried Jazzercise before? Contact Nisa for a trial pass.
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Dates:
- M/W/F: 4:30 p.m.
- T/Th: 5:15 p.m.
- W: 9 a.m.
- Sat: 8 a.m.
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Fees: Varies, email Nisa Leone for more information or call 408-505-2048
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Location: Ponderosa Park Building, 811 Henderson Ave.
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