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There are many factors that can lead to an increased risk of
developing cardiovascular disease and other health issues. Knowing the following numbers can help you
monitor your heart health:
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Cholesterol
– High cholesterol can lead to a higher risk for coronary heart disease, heart
attack and stroke.
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Blood
Sugar - The amount of sugar (glucose) in the blood. Having diabetes
increases your risk of heart complications.
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Blood
Pressure – High blood pressure can damage and weaken your arteries.
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Body
Weight – Your Body Mass Index (BMI) is a good indicator of healthy weight.
Find out your recommended numbers here
and get them checked by your doctor at your next visit.
Many Love Your Heart partners offer health assessments and
classes including:
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