 Coast to Coast Employee Wellness Challenge
What could be more inspiring than a nostalgic road trip? Join colleagues working together in teams, as buddies, or traveling solo on an epic shore-to-shore adventure to enhance well-being and improve health.
Look out for the annoucement!
Register here for: Try It! Exploring New Things Virtual Workshop
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Register here for Cigna Virtual Workshops
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Ontario City Library
Ontario Library Page
MONTHLY BOOK RECOMMENDATION
Title:
The Light We Carry Overcoming in Uncertain Times
Author:
Michelle Obama
Summary:
The former first lady shares personal stories and the tools she uses to deal with difficult situations.
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Ontario City Library format:
Book, Ebook, EAudiobook
Mindfulness Exercise
EMPLOYEE DISCOUNTS
workingadvantage.com
Funex.com
ADDITIONAL RESOURCES
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The Employee Health & Wellness Newsletter provides general information and discussions about health, wellness, and related subjects, such as and not limited to, nutrition, exercise, etc. The information and other content provided in this newsletter (including subsequent communications) and any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment. You should consult with a physician before practicing any health, wellness, and or related subject routines. Your use of the newsletter is solely at your own risk. It must also be noted, all events hosted by the Employee Health & Wellness Program are voluntary and participation is subject to department/supervisor approval and operational needs.
For questions or comments, please contact the
Human Resources/Risk Management Agency Benefits Team at Benefits@Ontarioca.gov
Copyright © 2024 City of Ontario. All rights reserved.
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