Employee Wellness Program Newsletter - January 2024

City of Ontario, California sent this bulletin at 01/04/2024 03:18 PM PST

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MONTHLY BOOK RECOMMENDATION

Title:

Good Housekeeping Home Skills

Master Your Domain with Practical Solutions to Everyday Challenges

Ontario City Library format:

Book, Cloud library & eBook

Ontario Library Page

MONTHLY PODCAST RECOMMENDATION

The Mindset Mentor

4 Strategies to Boost Productivity and Focus

Click here to launch podcast episode.

Click here to access full podcast page.

MINDFULNESS BRAIN EXERCISE

EMPLOYEE DISCOUNTS

workingadvantage.com

Funex.com

ADDITIONAL RESOURCES

Employee Assistance Program (EAP)

We all experience life changes and challenges from time to time. When you need some extra support, it's reassuring to know that the EAP is always just a call or click away.

EAP services are all confidential and available at no additional cost to you and your household members.

The Employee Health & Wellness Newsletter provides general information and discussions about health, wellness, and related subjects, such as and not limited to, nutrition, exercise, etc. The information and other content provided in this newsletter (including subsequent communications) and any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment. You should consult with a physician before practicing any health, wellness, and or related subject routines. Your use of the newsletter is solely at your own risk. It must also be noted, all events hosted by the Employee Health & Wellness Program are voluntary and participation is subject to department/supervisor approval and operational needs.

For questions or comments, please contact the
Human Resources/Risk Management Agency Benefits Team at Benefits@Ontarioca.gov

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This service is provided to you at no charge by City of Ontario, California.