The department is working with a new partner called Health and Lifestyle Training (HALT) to offer this online option to eligible adults living anywhere in the state. Participants in this program join at no cost to them. They will be matched with a coach based in Alaska. They will join a group with other Alaskans working toward the same health goal. Participants will focus on achieving a healthy weight, improving what they eat and drink, moving more, sleeping better and reducing stress.
The next program starts in September 2025. In this group, support will be provided by trained health coaches enrolled in eligible university degree programs, such as dietetics and health education. Alaskans who are ready to join can visit https://alaska360.org/lose-weight and read more. Clicking the blue “Get Started” button on that webpage will bring up an online application form. A HALT representative will reach out to determine if the program is a good match for someone’s health goals.
This online program to lose weight and prevent diabetes will be promoted through Alaska’s Fresh Start campaign. Fresh Start connects Alaska adults to programs to prevent and manage chronic diseases. Many of these programs are free or low-cost. Alaskans have options. Fresh Start programs are provided in person, online or over the phone. These programs help Alaskans meet many health goals:
- Prevent type 2 diabetes
- Manage diabetes
- Lower blood pressure
- Stop smoking, vaping, or chewing tobacco
Visit https://alaska360.org/lose-weight to join an online program soon to lose weight and prevent type 2 diabetes.
Visit freshstart.alaska.gov to learn about and join similar programs to meet other health goals.
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