Directions

1.  Preheat oven to 350 degrees. Line a roasting pan with aluminum foil.
2.  Place zucchini, onion, and garlic cloves into the pan and spray with olive oil spray. Bake for 30 minutes.
3. Cut off ends of the zucchini. Place zucchini, onion, garlic, yogurt, stock, parsley, and pepper into a high-speed blender or a food processor fitted with a standard blade. Blend until pureed.
4. Put in a soup pot and bring to a boil (about 10 minutes).
5.  Pour into bowls and add fresh dill or parsley to the top and add a dollop of sour cream or plain yogurt to the top before serving.

Enjoy!