Auburn Senior Activity Center- Walk with Ease Starting Soon
City of Auburn sent this bulletin at 03/09/2021 02:00 PM PST
Back by Popular Demand!
Join us for this remote walking program led by a trained Walk with Ease Instructor. We offered this class last Fall and had 16 seniors join us Zoom. Meeting on Zoom was easy and the Instructor taught everyone how to join via online or by calling into the classes.
It was so much more then just a walking class. If you need help with motivation. If you need help managing arthritis or chronic pain with exercise. If you want to slowly get back into walking/exercising. If you are already active, but want extra motivation, or to be part of a group, or to learn more about the benefits of walking.... Then this class is for you.